Are you slipping back into contrast?
This post is about slipping back into contrast and justifying what you want, which is decidedly not what to do to manifest with ease. So what do I mean by slipping back into contrast? And what do I mean by justifying what you want? I’ll give you an overall way to think about it and […]
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It is not your job to get rid of the unwanted
None of us intends to include what we don’t want in our vibration. Your vibration is what attracts circumstances and conditions, people and things, situations and events. And since you want to attract wanted into your life, you intend for your vibration to only include what is wanted, right? At times, though, many of us […]
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Why paying attention to everything is bad for manifesting
We are all observers because an observer is simply someone who watches or notices something. But are you what I refer to as “merely” an observer? As in only an observer. As in solely an observer. Because if you are merely an observer most or all of the time, you are very likely lowering your […]
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It feels bad wanting something you don’t think you can manifest
Every now and again someone comes to me for coaching who says, I don’t know what I want. And sometimes, this is accurate. The person really doesn’t know what she wants. In which case a powerful first step is to make your desire known to the Universe. You can simply say, I want to know […]
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The problem doesn’t feel good. The solution does.
Are you wallowing in the problem? I imagine most of us want to say, No of course not. I wouldn’t do that. I don’t wallow in the problem. And yet, many of us do just that. Here’s why wallowing in the problem is a problem. When you wallow in the problem you are vibrating at […]
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Contrast is helping you clarify what you like and want
What is contrast clarifying for you right now? Do you know? Before you answer, let me back up and ground us in a simple definition of contrast so we have the same understanding. Contrast is simply the variety of life. You are constantly being exposed to contrast. It’s happening all the time. Often when my […]
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Are you giving your attention to things that are working?
“Give your attention to the things that are working, and the things that aren’t working will begin working. When you try to fix the things that aren’t working, you just carve out more not-working paths. It’s just momentum.” —Abraham I am seriously in love with this quote! The concept of not-working paths really resonates with […]
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Milk every moment for all the pleasure you can get from it
Most of us, myself included, have a big opportunity when it comes to amplifying our vibration when we are at the higher end of the emotional scale. So here’s what happens for some of us. We get to a good-feeling place. We manage our minds and think better feeling thoughts and climb the emotional scale. […]
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Is what you are observing what you want?
I attended an Abraham workshop last November in Dallas and the entire experience was incredibly expansive and high vibe. From start to finish, it was such a delightful experience. As always, so much of what I heard from Abraham resonated that day, but there has been one phrase that continues to call to me. Abraham […]
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11 ways to get in receiving mode
Step 3 of manifesting is Receive. Meaning you have to be in receiving mode if you want to actually bring your desired manifestation into your physical reality. Step 3 is, by far, the step for which most of my clients seek coaching. Many have mastered Steps 1 and 2: Ask and Believe, but Step 3…not […]
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You don’t have to focus on every “fact” of your life
Do you spend a lot of time thinking and talking about what-is? Is your attention on what-is in relation to your finances or health? Are you focused on what-is when it comes to your job or relationships? It’s tempting to give weight to what-is by thinking about it and talking about it. You might even […]
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If you’re a magnet, what are you attracting?
One of my favorite ways to think about Law of Attraction is this: “The Law of Attraction is most understood when you see yourself as a magnet getting more and more of the way you feel.” —Abraham I love the simplicity of this concept. I’m a magnet, attracting more of the way I feel. You […]
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Are you stuck in regret?
Are you stuck in regret? Do you keep reactivating something from your past that causes you to feel gunky—a sense of loss, disappointment, or dissatisfaction about something from your past? Perhaps you have regret about a decision you made—that you now wish you’d decided differently. Maybe you regret something you did or didn’t do. Maybe […]
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If good things happen I can be happy
There was a time in my life I wouldn’t even have understood the question: Are you only happy when circumstances are right? Well, obviously. If good things happen—things I like—I can be happy. But if bad things happen—things I don’t like—I will be unhappy. Get the raise, book the vacation, lose five pounds, I feel […]
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Focus Wheel: A practical way to improve your point of attraction
I’m want to share an ultra-practical way you can move up the emotional scale and improve your point of attraction on y any subject. This classic technique comes from Abraham and is included in the book Ask and It Is Given: Learning to Manifest Your Desires. The process I’m going to focus on is #17 and […]
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