What I believe about living a deliberate life (My manifesto)
The other day I rediscovered something I wrote years ago. I’d carved out a quiet hour with a notebook and asked myself a few simple questions: What do I believe in? What principles guide me? How do I want to think, act, and show up in this life? An hour later, I had what I […]
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Don’t be a reliable narrator
I love my Law of Attraction practice. I love the shifts in my perception. I love finding alignment and re-finding it when I pop out. I love understanding an LoA concept in a new way, a deeper way that then leads to actually applying it in my real life—living it. Quite simply: I love the […]
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When you’re annoyed with the idea of a silver lining
The other day a client came to a coaching session saying she disagreed with a quote from Abraham. And she wanted that to be the focus of our session. I’m never interested vibrationally or otherwise in trying to talk anyone into believing a certain way or liking and embracing a particular bit of wisdom from […]
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What to do instead of criticizing yourself
Years ago I heard a quote from Louise Hay that stopped me in my tracks—her words sparked one of those lightbulb moments. Here’s what Louise said: “You’ve been criticizing yourself forever and it hasn’t worked. Try approving of yourself and see what happens.” —Louise Hay Does that land for you, too? Have you been criticizing […]
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Law of Attraction isn’t about a thousand different concepts
One of the practices that has been super helpful on my LoA journey has been to distill the concepts into something short and easy to remember. I’ve found doing so means I’m more likely to shift from knowing about some aspect of Law of Attraction to actually practicing that aspect in my daily life. As […]
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The way you feel is the main event
“The main event has never been the manifestation; the main event has always been the way you feel moment by moment, because that’s what life is.” —Abraham How have you been feeling, moment by moment? Think about how you’ve been feeling, moment by moment—today, this month, this year. How have you been feeling, moment by […]
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10 powerful Law of Attraction quotes to remind you who you want to be
I think we love inspirational quotes because they remind us of who we want to be—and who we really are. They shine a light on what really matters and cut through the noise of what doesn’t. Here are 10 sensational Law of Attraction quotes to help you take your Law of Attraction practice up a […]
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Your every thought is attracting its vibrational essence
“There is a very big vibrational difference in your thoughts of appreciation of your mate, and in your thoughts of what you would like to be different about your mate. And your relationship with your mate, without exception, reflects the preponderance of your thoughts.” —Abraham Here’s the bottom line: You create your own reality. Abraham […]
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Have you made these decisions about happiness?
“To change our lives, at some point we have to decide that, rather than suffer anymore, we are going to live in happiness. And the only way we can do that is to make the decision to look for things to appreciate, no matter what. As we begin to focus on the good and the […]
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Here’s why positive affirmations are not enough
In my mind, Louise Hay is the queen of affirmations. Let me share a few of Louise’s affirmations: Everything I need to know is revealed to me. Life is a joy and filled with love. I prosper wherever I turn. All is well in my world. Loving others is easy when I love and accept myself. […]
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Are you appreciating your past and your future?
Appreciation is a super emotion for attracting and manifesting what you want. But have you thought about appreciation as it relates to your past and to your future? In other words: Are you appreciating your past? Are you appreciating your future? For many of us, the answer is no. Instead, we regret our past and we […]
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Abraham has changed my life for the better
So who is Abraham? My short answer: Abraham is collective consciousness channeled by a woman named Esther Hicks. Channeling is a form of communication between humans and non-physical entities. A channeler is similar to a language translator or interpreter. They sense the non-verbal communication from another being and then translate it into human words. According […]
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Focus Wheel: A practical way to improve your point of attraction
I’m want to share an ultra-practical way you can move up the emotional scale and improve your point of attraction on y any subject. This classic technique comes from Abraham and is included in the book Ask and It Is Given: Learning to Manifest Your Desires. The process I’m going to focus on is #17 and […]
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I want you to embrace what you want
I’ve had many people tell me their very first introduction to Law of Attraction was from The Secret. Either the documentary or the book of the same name. That was the case for me. I saw the documentary when it first came out way back in 2006. When someone tells me their knowledge about Law […]
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Is this your blindspot when it comes to appreciation?
“Appreciation is the absence of everything that feels bad and the presence of everything that feels good.” —Money, and the Law of Attraction That sounds pretty good, doesn’t it? In fact, Abrahams says, “Appreciation is the magic formula you’ve been seeking.” I want to talk about a Rampage of Appreciation and the biggest blindspot I’ve […]
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