I was in a struggle for my energy…
I’m doing a happy dance right now. I might even break into song. Why? Because my brand new book is available on Amazon! This book is so important to me. In it I share the EXACT system I used to change my life. So here’s the scoop: A few years ago I was sitting at my kitchen table. […]
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How to ward off energy vampires (try these 5 ways)
The other day I woke up in a fine mood. The sun was shining. I felt grateful for the day ahead and full roster of clients. I was looking forward to my favorite wood-fired pizza for lunch. Life was good. Then the battle for my energy began. The energy battle A friend called to complain about […]
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It’s a great big beautiful world, but…
It’s a great big beautiful world out there. Full of amazing wonder. And we’re living in an incredible age. Full of possibility. And, of course, we’re also living in a world filled with things that vex us. That are not the way we want them to be. Or think they should be. World tolerations There […]
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Mind your own business and have more energy
If your spouse, children, parents, boss, coworkers, neighbors, and friends would just do what you want, you’d be a whole lot happier. Right? Imagine you could wave a magic wand and get everyone in line with your wants, needs, and preferences. It would immediately and automatically eliminate a significant amount of friction, frustration, and energy […]
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Are you feeling frumpy in your clothes?
Tolerations are anything you’re reluctantly putting up with that cause friction, frustration, and drain your energy. While there are 8 types of tolerations, Body tolerations are about how you look and feel in your body. I’m sure you can see why this is a category of tolerations unto itself, because most women have a lot […]
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Bad behavior: When you get in your own way
Tolerations are things you’re reluctantly putting up with—and can include your own behavior. While there are 8 types of tolerations, Behavior tolerations can be particularly exasperating because it’s you you’re putting up with. For example, do you work too many hours and over promise at work? Do a lot of mindless eating and get too […]
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Do these thoughts make you feel bad?
Ellen hurt my feeling when she turned down my invitation. I’m worried whether I’ll get the promotion at work. My presentation needs to be absolutely perfect. I’m so confused and really don’t know what to do. I want to start my own business, but am afraid of failing. Sue didn’t seem very pleased with my […]
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8 ways you’re sabotaging your success (right now)
Are you starting a project or getting some new venture underway? Maybe you’re launching a new program, creating a new product, or leading a new initiative within your department at work. External factors might get in the way of your success. But just as likely is YOU getting in your own way. While self-sabotage can […]
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You’re NOT worth it, so just DO it (Is this you?)
I want you to think about how you take care of yourself. Are you burning the candle at both ends and suffering from burnout? Do you wear busy like a badge of honor? Sacrifice sleep to mark one more thing off your To Do list? Do you say yes, yes, yes, and then wonder why […]
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8 ways to spring clean your mind
Winter is over and that can only mean one thing: It’s time for spring cleaning. This time of year makes us want to throw open the windows, air out the house, and do some deep cleaning. It feels good to let the sunshine in and make your surroundings shine and sparkle. And there’s no doubt […]
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