I used to think the answer was to get stuff done
I want to take you back a few years and tell you what I used to think about overwhelm. I thought overwhelm was because there was too much on my To Do list or because I had too much going on in my life. In other words, when there’s lots to get done or lots […]
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Are you trying to manifest from the energy of protecting and avoiding?
Are you trying to protect your vibration? Are you trying not to think thoughts that cause you to feel bad? Are you trying to avoid people and situations and topics that throw you out of alignment? There’s nothing wrong, per se, with doing any of these things. At the same time, I would like to […]
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Here’s why resistance is a problem
I want to talk about resistance. Resistance to what you want to manifest. Resistance to what feels good. Resistance to the life you want. Resistance is a vibrational holding pattern that does not match the vibration of your desire. Really let that sink in. If you are experiencing resistance, you are in a vibrational holding […]
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Jealousy is not the pathway to manifesting
I want to talk about jealousy. You know, that feeling of envy about someone else’s achievements or shiny pennies or experiences. That feeling of discontent or even resentment about someone else’s possessions or qualities or good fortune. I imagine we’ve all experienced the emotion of jealousy. Even as you may want to celebrate the good […]
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Can you find the silver lining in a season of struggle?
We all have a choice when it comes to how we look at whatever is going on in our lives. The frame we put around it. The story we tell. The attitude we have. Most of us have had the experience of going through something that at the time was unwanted and that we perceived […]
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Are you suspended in the emotional scale?
I want to talk about something that at first glance can appear to be stuckness, but is really something different. Recently I was coaching with a client who made the distinction—and it’s such a brilliant one—between being stuck versus being suspended. These two states—stuck vs. suspended—have a very different energy and usually a different cause. […]
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It is exhausting to be stuck
It’s not uncommon for me to hear a client say, I’m stuck. I’m stuck could be referring to a decision to be made, a slow manifestation, or what seems like a perpetual state of low vibe emotion. Often I’ve come to realize when someone says, I’m stuck, what she’s really saying is, I’m stuck in […]
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If your desires are meant for you, why the negative emotion?
There is something you want. Some goal you want to achieve. Some shiny penny you want to acquire. Some experience you want to have. I know there is something you want to manifest. In fact, probably many somethings. Part of this amazing life experience is we have desires. We want to achieve certain goals and […]
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What’s love got to do with it?
This post asks a very important question. A question that can shed light on whether you are offering a mixed vibration and, in turn, getting a mixed bag of manifestations. The question—Do you stop loving hundreds of times a day?—was sparked by a powerful quote from The Power by Rhonda Byrne. “If your life is not […]
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Do you feel good or bad when you look at your vision board?
Do you have a vision board? If so, do you feel excited and uplifted when you look at it? Do you feel positive expectation and appreciation for what’s coming? Are you enjoying the evolution of your desire? Or do you look at your vision board and feel disappointed—doubtful you’ll get what you want? Are you […]
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Are you pre-paving against yourself in these 4 ways?
“You are pre-paving your future experiences constantly by what you think and feel and say.” —Abraham When you think something is going to be difficult and you feel overwhelmed and say how hard it is…guess what? You are pre-paving your future experience. When you are filled with positive expectation and excited about something you’re about […]
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Have you made these decisions about happiness?
“To change our lives, at some point we have to decide that, rather than suffer anymore, we are going to live in happiness. And the only way we can do that is to make the decision to look for things to appreciate, no matter what. As we begin to focus on the good and the […]
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Are you saying positive things but feeling anything but?
The inspiration for this post stems from recent coaching sessions where a client was saying positive-sounding words, but feeling anything but positive. For instance, a client said, I know clients are coming. That sounds positive, right? But then revealed she’s actually feeling doubt and desperation. Doubt and desperation are not a match to her positive-sounding […]
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Do you have one of these blind spots?
Every now and again, someone tells me Law of Attraction isn’t working for them. They say they are doing all the “right” LoA things, but what they want just isn’t manifesting. They see Law of Attraction working in the lives of others, but not theirs. It can certainly seem like that because we’re not able […]
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Do you need to raise your standards?
Your standards and your vibration are connected. So one way to clean up your vibration, to give yourself a vibrational tune-up, is to raise your personal standards. Of course, the reason this is all so important is because the vibration you offer is your point of attraction. “When you improve your point of attraction, the […]
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