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It’s time to stop deflecting compliments

My clients have exciting things going on in their lives. Starting new businesses, making much-desired career changes, writing books, planning extended trips abroad, getting their finances in order, letting go of the past and creating authentic new chapters. Altogether exciting stuff! But even with amazing progress toward these goals, there’s this persistent habit of disqualifying […]

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Letting go of what ifs

When you’re stuck in the what ifs

We all experience setbacks. Times when outcomes don’t meet our expectations. Times when the best laid plans simply don’t produce the results we were looking for or wanted. Failure to launch One of my clients recently experienced a fairly significant setback in moving forward with the launch of her new business. Understandably, she wanted to […]

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Is love a priority in your life?

It’s Valentine’s Day. Is love a priority in your life? Do you put work and results ahead of the people in your life? Do you let the busyness of life take top billing over loved ones? It’s so easy to get in the habit of taking those we love for granted—believing there will always be […]

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Are you unwilling to get out of debt?

It’s amazing how often I hear someone say, “I can’t do that” when they really mean “I’m unwilling to do that.” Sound familiar? The potential list of “can’ts” is endless… Do you tell yourself “I can’t do that” when it comes to something outside your comfort zone? I can’t raise my fees. I can’t leave my […]

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You just have to take the next right step

Getting into action is often easier said than done. Anyone who says differently is either fibbing or has lived a truly grace-filled life. There are many days when it would be easier to be consumed by inertia in its many forms…sleeping in late, watching reruns of shows that weren’t that great the first time, reading […]

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Create a better future with these 11 strategies

Each day you’re faced with hundreds of choices—many of them seemingly inconsequential—that in reality make up your future. So the question becomes: Are your choices moving you toward living your best life or are they keeping you unhappy, stuck, and living small? It’s choice—not chance—that determines your destiny. —Jean Nidetch How perfectly that captures the […]

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