5 ways to be more selfish
Imagine we’re sitting together over a cup of coffee or tea, and I look you in the eye, and say, You’re so selfish. How do you feel? Have I insulted you? Or complimented you? Being thought of as selfish is a bad thing, right? I mean, who wants to be called selfish? It’s not exactly […]
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Are you efforting your way through life?
Are you enjoying your long To Do list and efforting your way through life? Are you enjoying taking massive action and making incremental progress? Are you enjoying the results you get when you take action from a frustrated, overwhelmed place? Many of us are taking massive action in an attempt to compensate for the fact […]
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You need to get rid of half of what’s on your plate
Are your To Do list and calendar filled with tasks and commitments and obligations that you feel low energy about? Stuff weighing you down and draining your energy. Imagine you’re looking at your To Do list and your appointment calendar right now. What do you feel? What emotions come up for you? Perhaps friction, dread, […]
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Love Your Life #017: The truth about inspired action vs. massive action
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about inspired action versus massive action—and how many of us are taking massive action to try to compensate for the fact that it’s not aligned action. “When you are taking action in your now, and it is not action in joy, […]
Continued... Love Your Life #016: 4 things to do when you pop out of alignment
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about the 4 steps I recently used when I popped out of alignment and wanted to pop back in. Here’s my question to you: Do you have a process for getting back into alignment after something has happened that you don’t […]
Continued... Love Your Life #013: Your To Do list is getting in the way of the Universe
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about two reasons you need to get rid of half of what’s on your plate. I’m talking your To Do list, your calendar. Does that sound exciting and scary? Enticing and absolutely impossible? Well, I plan to make a compelling case […]
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Feeling good attracts more to feel good about
When you’re in alignment, you attract circumstances, people, events, and things that are vibrationally at the same frequency. In other words, you attract more good things. That’s why alignment is so important. It’s the gateway to what you want. I want to share three different ways for you to think about alignment. Here’s the first […]
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The problem with morning routines and alignment
Morning routines and rituals can be a great anchor for your alignment practice. But here’s a cautionary tale about alignment and routines and rituals. I have a client who recently wanted to create a new morning routine. She spent a lot of time thinking about what her routine would consist of and what would be […]
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My coffee ritual and how I get in alignment
I’m going to share how I get in alignment. Now, here’s the thing: Your alignment practices will look different from mine, for sure. So keep in mind I’m sharing to give you ideas and spark your thinking. Let’s start with the importance of coffee I’ve never been a huge coffee drinker. And I gave up […]
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Your worth and productivity do not equate
How much did you get done today? How many tasks did you mark off your To Do list? And how do you feel about yourself? Are you someone who feels good when you get lots done, but not so great when you’re less productive? Because here’s the thing: Your worth and productivity do not equate. […]
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