Being controlling simply doesn’t feel good
The other day a client shared how frustrated she is that her spouse won’t take her advice about how to handle a situation at work. Her spouse keeps talking about and worrying about the situation, and my client keeps offering advice and directives, usually preceded by, Here’s what you should do… And yet the situation […]
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Do you have a hard time delegating?
Let’s start with this juicy question: Are you wearing struggle like a badge of honor? Oh my goodness! The pre-LoA version of me absolutely wore struggle like a badge of honor. Efforting and striving were my MO. I had struggle and success all mixed together, as if you couldn’t have the success without the struggle. […]
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I have a personal LoA story to share with you
My story is about freedom and cooking, which might sound like a strange combination, but it will all make sense shortly. And while this is my personal story, there is definitely a practical application for you, which we’ll get to in just a bit. So let’s start with the feeling of freedom. Freedom is #1 […]
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What to do instead of criticizing yourself
Years ago I heard a quote from Louise Hay that stopped me in my tracks—her words sparked one of those lightbulb moments. Here’s what Louise said: “You’ve been criticizing yourself forever and it hasn’t worked. Try approving of yourself and see what happens.” —Louise Hay Does that land for you, too? Have you been criticizing […]
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Here’s how to get what you want
I’m going to talk about how to get what you want. But let’s start with the reason you haven’t already gotten what you want. Abraham says: “The reason you have not already gotten what you desire is because you are holding yourself in a vibrational holding pattern that does not match the vibration of your […]
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Find the best-feeling thought that you can
I’m going to cut to the chase and tell you the LoA thing I do every single day. Without fail, every day, I reach for the relief of better-feeling thoughts. Or as Abraham says: “Right now I’m going to find the best-feeling thought that I can. I am going to reach for more relief, more […]
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I can sum up my advice in three words
Whether you’re brand new to Law of Attraction or have been practicing deliberate creation for years, the basics are everything. So I want to talk about the foundation of any meaningful Law of Attraction practice. And I can sum it up in three words. Feel good now. My advice for getting started with Law of […]
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What have you been asking for more of?
We are always asking for more. The issue is, sometimes we don’t really want more of what we’re asking for. Here’s what I mean: Every time you talk about something, you are asking for more. Every time you pay attention to something, you are asking for more. Every time you focus on something, you are […]
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How to use the emotional scale to feel better
You are attracting what you’re in vibrational harmony with. Which means at any given time, you’re attracting the essence of your thoughts and feelings. Really take that in. “Remember that the Law of Attraction says whatever you give, you receive. If you think of the Law of Attraction as a mirror, an echo, a boomerang, […]
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Law of Attraction isn’t about a thousand different concepts
One of the practices that has been super helpful on my LoA journey has been to distill the concepts into something short and easy to remember. I’ve found doing so means I’m more likely to shift from knowing about some aspect of Law of Attraction to actually practicing that aspect in my daily life. As […]
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How to leverage Law of Attraction to your advantage
It’s easy to discount something when it sounds weird or we don’t understand it. While the language of Law of Attraction is commonplace to me these days, I certainly remember what it was like when that wasn’t the case. And so I thought I’d explore a little Law of Attraction vocabulary. But here’s the thing. […]
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Do these four red flags of confusion sound familiar?
Think about the past few days. Have you said I’m confused about something? I’m confused about retiring early. I’m confused about whether to stay in my relationship. Do you often say or think, I don’t know? I don’t know if I want to change jobs. I don’t know whether to start my own business. Saying […]
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5 ways to be more selfish
Imagine we’re sitting together over a cup of coffee or tea, and I look you in the eye, and say, You’re so selfish. How do you feel? Have I insulted you? Or complimented you? Being thought of as selfish is a bad thing, right? I mean, who wants to be called selfish? It’s not exactly […]
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Are you keeping what you don’t want?
Are you resisting what you want? Are you resisting your own desire? Most of us want to answer, No, of course not! Why would I go against the very thing I want? Why would I do anything to prevent what I want from happening? But many of us are doing just that. We are inadvertently […]
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I love doing Law of Attraction experiments
I love testing out the premise that my thoughts do, indeed, create my reality. I’m a believer, for sure. It really didn’t take any convincing when about a year ago I became obsessed with Law of Attraction. At the same time, I also like proving it. I like being the scientist and studying my own […]
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