5 ways to know if it’s high vibe or trying to fill a hole
The distinction between high vibe versus trying to fill a hole can apply to anything, but seems particularly relevant when it comes to personal development. So think about the books you read, workshops you attend, classes you take, courses you enroll in, podcasts you listen to… How do you know if taking that class about […]
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Are you desperate for what you want to manifest?
Think about something you’ve been wanting to manifest. Maybe a goal you’ve been wanting to achieve, a shiny penny you’ve been wanting to acquire, or perhaps an experience you’ve been wanting to have. Get that goal, shiny penny, experience clearly in your mind. And then let me ask you: Are you thirsty for what you […]
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Does it serve you to be triggered—by anything?
This post is about being triggered. I want to be very clear upfront: I’m not qualified to talk about triggers that result from trauma. This episode is not about PTSD triggers. I’m talking about a more casual use of this term, such as when someone says, I didn’t get the job offer and that triggered […]
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Do you know what you are attracting right now?
You might be tempted to answer with whatever it is you’re thinking about. So if you’re thinking about money or a great relationship, you might say that’s what you are attracting. Well, your thoughts are certainly part of the equation. But your thoughts are not the whole story. Remember: Your thoughts create your feelings. And […]
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Is the way you’re living full of magic?
Is the way you’re living full of magic? By magic I don’t mean pulling rabbits out of a hat unless that’s your thing. I mean magical in the sense you feel the presence of the Universe at work for you in your life. You experience serendipity on a regular basis. Magical in the sense you […]
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Joy, Well-being, and the Law of Attraction
So here’s the thing: You can’t really leverage Law of Attraction if you don’t have a relationship with joy. And joy is a vibrational match to well-being. So the relationship between joy and well-being is a really important one. I’m going to share nine affirmations about joy from the The Teachings of Abraham Well-Being Cards. […]
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Are your go-to emotions attracting what you want?
You have a vibrational set-point. And you attract things of a similar vibrational frequency. That’s why it’s so useful to think of yourself as a magnet in order to understand Law of Attraction. Because whatever you are giving, by way of your vibrational offering, you are receiving. And, of course, the vibration you are offering […]
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You don’t have to focus on every “fact” of your life
Do you spend a lot of time thinking and talking about what-is? Is your attention on what-is in relation to your finances or health? Are you focused on what-is when it comes to your job or relationships? It’s tempting to give weight to what-is by thinking about it and talking about it. You might even […]
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If you’re a magnet, what are you attracting?
One of my favorite ways to think about Law of Attraction is this: “The Law of Attraction is most understood when you see yourself as a magnet getting more and more of the way you feel.” —Abraham I love the simplicity of this concept. I’m a magnet, attracting more of the way I feel. You […]
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Here’s what you need to know about worthiness
Sometimes a particular topic comes up in a coaching session with a client. Then later that week, that subject makes another appearance with a different client. And then the following week, someone else brings it up. Well, that’s exactly what happened. Several coaching clients over the last few weeks have said some variation of I […]
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Manifesting doesn’t have to be complicated
I know there are things you are want to manifest in your life. Goals you want to achieve and shiny pennies you want to acquire. Experiences you want to have and states of being you want to embody. I’m going to talk about the three steps of manifesting—and make them super simple. Because they really […]
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Are you stuck in regret?
Are you stuck in regret? Do you keep reactivating something from your past that causes you to feel gunky—a sense of loss, disappointment, or dissatisfaction about something from your past? Perhaps you have regret about a decision you made—that you now wish you’d decided differently. Maybe you regret something you did or didn’t do. Maybe […]
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Do you need to mind your own business?
You want certain things for those you love, your kids and spouse, your friends and family. You want them to have certain experiences in life and be spared from others. You want them to have all good things. You don’t want them to be sad or frustrated, angry or fearful. You want them to be […]
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10 things I’ve learned about reaching for better-feeling thoughts
Reaching for better-feeling thoughts is such a critical Law of Attraction skill. But here’s what I’ve noticed: Many of my coaching clients are either confused about how to do it or resistant to even trying. Maybe one of those describes you. Well, to be blunt, I don’t think you’re going to get much traction in […]
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If good things happen I can be happy
There was a time in my life I wouldn’t even have understood the question: Are you only happy when circumstances are right? Well, obviously. If good things happen—things I like—I can be happy. But if bad things happen—things I don’t like—I will be unhappy. Get the raise, book the vacation, lose five pounds, I feel […]
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