• Love Your Life #173: A Law of Attraction approach to getting over a break up

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about five ways someone might not be “getting over” a breakup—as seen through the lens of Law of Attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Why you’ll want to tune […]

  • Are you suspended in the emotional scale?

    I want to talk about something that at first glance can appear to be stuckness, but is really something different. Recently I was coaching with a client who made the distinction—and it’s such a brilliant one—between being stuck versus being suspended. These two states—stuck vs. suspended—have a very different energy and usually a different cause. […]

  • Love Your Life #146: Maybe you’re not stuck.  Maybe you are suspended.

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what it means to be suspended—and why this is an energy that gunks up manifesting what you want. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… What can sometimes come disguised […]

  • It is exhausting to be stuck

    It’s not uncommon for me to hear a client say, I’m stuck. I’m stuck could be referring to a decision to be made, a slow manifestation, or what seems like a perpetual state of low vibe emotion. Often I’ve come to realize when someone says, I’m stuck, what she’s really saying is, I’m stuck in […]

  • Love Your Life #139: What’s going on when you say, “I’m stuck”

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what might be going on when you say, I’m stuck. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… What being stuck often has to do with Step 1 of manifesting An […]

  • What happens when you say “hard” and “difficult” dozens of times?

    I had coffee with a new acquaintance and she used the words “hard” and “difficult” at least three dozen times in a 30-minute period. I know because I started counting after the first few. Holding up a mirror Now, before you think I’m mean-spirited, I started counting because I wanted to give her constructive feedback. […]

  • 10 things to do after a setback

    There are all the inspiring quotes about setbacks: Success is the ability to go from one failure to another with no loss of enthusiasm. —Winston Churchill Never confuse a single defeat with a final defeat. —F. Scott Fitzgerald Develop success from failures. Discouragement and failure are two of the surest stepping stones to success. —Dale […]

  • The “magic” formula to stop procrastinating

    When you have too much of something to do, is your tendency to do nothing? You haven’t entered any of your expenses in QuickBooks for the year—and it’s August. It’s such a gargantuan task, you put it off another day, week, month. Your big presentation is six weeks away. You have to research, draft content, […]

  • Garbage in, garbage out: Be careful what you ask

    Our brains are wired to answer questions. Where do you need to give yourself permission? What will increase your chance of success? If you knew you could not fail, what would do? What strengths can you leverage? See what I mean? You couldn’t help but start to formulate answers. Our brains just go to work […]

  • Are you confused and uncertain about what to do next?

    A client, let’s call her Ann, was complaining about a lack of clarity in her business. I feel fuzzy about who my ideal client really is. Which means I’m also not feeling confident about the services I’m offering—or not offering.  Ann’s marketing strategy was so multi-pronged and complicated that even she got confused trying to […]