• Love Your Life #086: How to let go of a story of regret

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about regret—and what it does to your vibration and point of attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… How to know if you’re stuck in regret What happens when you […]

  • Are you stuck in regret?

    Are you stuck in regret? Do you keep reactivating something from your past that causes you to feel gunky—a sense of loss, disappointment, or dissatisfaction about something from your past? Perhaps you have regret about a decision you made—that you now wish you’d decided differently. Maybe you regret something you did or didn’t do. Maybe […]

  • Are you turning yourself inside out for approval?

    We seek approval in so many ways, about so many things. What we wear and what we believe. What we eat and say. The choices we make and how we live our lives. We care what our friends and colleagues think about us. We care what our spouse and kids think about us. Often we […]

  • Love Your Life #039: It’s time to stop seeking approval

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about approval seeking—and how it hinders your joyousness and gets in the way of leveraging Law of Attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Tell-tale signs you’re seeking approval outside […]

  • Spotlight on 4 steps to get back in alignment

    I’ve popped out of alignment a couple times recently—in a big way. Both “incidents” are a distant memory now, but at the time they felt big and hairy. On top of feeling all kinds of gunky emotions—frustration, hurt, irritation, disappointment—I was also freaking out because I knew I was out of alignment. Which means my […]

  • Love Your Life #016: 4 things to do when you pop out of alignment 

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about the 4 steps I recently used when I popped out of alignment and wanted to pop back in. To access this episode, join LYL Premium. Here’s my question to you: Do you have a process for getting back into alignment […]