Alignment, Ease, Energy & Flow: alignment

Welcome to Love Your Life + Law of Attraction.

Today we’re going to talk about the 4 steps I recently used when I popped out of alignment and wanted to pop back in.

Here’s my question to you: Do you have a process for getting back into alignment after something has happened that you don’t want or don’t like?

Well you soon will!

This episode is perfect for anyone who wants to learn…

  • Why I call it “popping out” of alignment and the 4 steps to get back in
  • Ways to slow the momentum when you’re out of alignment and why boredom is my canary in a coal mine emotion
  • Why forgiving yourself fast for being out of alignment is key and how we often unwittingly add to the momentum of misalignment
  • An easy way to stop rehashing and complaining about what you don’t want and don’t like and why you can’t climb the entire emotional scale with a single thought
  • What appreciation has to do with getting back in alignment and why you shouldn’t take action from a misaligned state


“You were born with a magnificent (emotional) guidance system that lets you know, in every moment, exactly what your vibrational content is, which is being matched by the Law of Attraction.” —The Law of Attraction: The Basics of the Teachings of Abraham

“If you are aware of your Emotional Guidance System and are sensitive to the way you feel, then you will notice, in the early, subtle stages, that you are focused upon something that you do not want, and you can easily change the thought to begin attracting something that you do want.” —Abraham

“Forgive yourself fast.” —Gabby Bernstein

“Alignment trumps everything. Stay off the subject that disturbs your Alignment, and everything that you are about will come into Alignment. Alignment trumps everything.” —Abraham

“If you can just remember that anytime something feels uncomfortable, just stop where you are and acknowledge that it’s just a matter of reaching for better feeling thoughts. Reaching for a feeling of relief works the resistance out of everything.” —Abraham

“I like knowing that the amount of time it will take for me to go from where I am to where I want to be is only as long as it takes me to find a better-feeling thought.” —Abraham

“You can always reach for a thought that feels better. Your decision to reach for a thought that feels good is a powerful decision, for it serves you in many ways. The better-feeling thought reverberates within you, opening passageways to Well-being that reach far beyond this one good-feeling thought.” —Well Being Cards

“The value of this process is that you will become aware of how your thoughts feel—and you will become more adept at choosing better-feeling thoughts.” —Ask and It Is Given

“Right now I am going to find the best-feeling thought that I can. I’m going to reach for more relief, more relief, more relief.” —Abraham

“As you think thoughts that feel good to you, you will be in harmony with who you really are.” —Abraham

“Stop beating up on yourself about where you are, and start appreciating what is going well about where you are.” —Abraham

“If you would stop analyzing everything and just look for things to appreciate, you would live happily ever after.” —Abraham

“Every time you praise something, every time you appreciate something, every time you feel good about something, you are telling the Universe, “More of this, please. More of this, please.” —Abraham

“Appreciation is the purest vibration on the planet today.” —Abraham

“You did not come to face reality. You came to create reality.” —Abraham

“The discipline that we would like you to exercise is to make a decision that nothing is more important than that you feel good, and that you are going to find thoughts that feel better.” —Abraham

“If all you did was just look for things to appreciate you would live a joyous, spectacular life.” —Abraham

“You have to care about feeling good enough that you find thoughts that feel good. It is that simple. That is the key to living happily ever after.” —Abraham


Love Your Life #005 The importance of coffee and how I get in alignment

The Law of Attraction: The Basics of the Teachings of Abraham

Love Your Life #002: Did you know there are only 2 emotions? (one feels good, one bad) 

The Teachings of Abraham Well-Being Cards

Ask and It Is Given: Learning to Manifest Your Desires

Top 6 Law of Attraction Books

My Full Law of Attraction Reading List

Note: Resources above may be affiliate links, meaning I get paid a commission (at no extra cost to you) if you use that link to make a purchase.

Thanks for listening!

Every ten episodes of the podcast, I publish a book! Check out my Law of Attraction series.

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