• Love Your Life #320:  You cannot stop contrast

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about why contrast is your best friend—and how to avoid treating contrast like an enemy. This episode is perfect for anyone who wants to learn… How sometimes I get contrast entangled with resistance Why trying to stop contrast is misguided What […]

  • Love Your Life #289: Are you for things or against things?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about the vibrational difference between being for things versus pushing against unwanted. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… What I noticed waiting in line for a rental car that sparked […]

  • How to leverage Law of Attraction to your advantage

    It’s easy to discount something when it sounds weird or we don’t understand it. While the language of Law of Attraction is commonplace to me these days, I certainly remember what it was like when that wasn’t the case. And so I thought I’d explore a little Law of Attraction vocabulary. But here’s the thing. […]

  • Your every thought is attracting its vibrational essence

    “There is a very big vibrational difference in your thoughts of appreciation of your mate, and in your thoughts of what you would like to be different about your mate. And your relationship with your mate, without exception, reflects the preponderance of your thoughts.” —Abraham Here’s the bottom line: You create your own reality. Abraham […]

  • Love Your Life #198: Focusing on what you want to be different in your mate

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what happens when you focus on what you want to be different in your mate—and what you want to do instead. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Why this […]

  • Are you slipping back into contrast?

    This post is about slipping back into contrast and justifying what you want, which is decidedly not what to do to manifest with ease. So what do I mean by slipping back into contrast? And what do I mean by justifying what you want? I’ll give you an overall way to think about it and […]

  • Contrast is helping you clarify what you like and want

    What is contrast clarifying for you right now? Do you know? Before you answer, let me back up and ground us in a simple definition of contrast so we have the same understanding. Contrast is simply the variety of life. You are constantly being exposed to contrast. It’s happening all the time. Often when my […]

  • Love Your Life #158: What is contrast clarifying for you right now?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about a misunderstanding many of us have about contrast—and a more beneficial way to look at this natural and inevitable part of life. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Why […]

  • It is exhausting to be stuck

    It’s not uncommon for me to hear a client say, I’m stuck. I’m stuck could be referring to a decision to be made, a slow manifestation, or what seems like a perpetual state of low vibe emotion. Often I’ve come to realize when someone says, I’m stuck, what she’s really saying is, I’m stuck in […]

  • Love Your Life #139: What’s going on when you say, “I’m stuck”

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what might be going on when you say, I’m stuck. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… What being stuck often has to do with Step 1 of manifesting An […]