Problems vs. Solutions: contrast

Welcome to Love Your Life + Law of Attraction.

Today we’re going to talk about a misunderstanding many of us have about contrast—and a more beneficial way to look at this natural and inevitable part of life. To access this episode, join LYL Premium.

This episode is perfect for anyone who wants to learn…

  • Why it’s a mistake to think of contrast as only the unwanted parts of your life experience
  • How thinking about contrast like a buffet can help you stop pushing against what you don’t like
  • An idea that can help soften your experience of contrast
  • Why the pre-LoA me that equated contrast with something going wrong
  • Five takeaways about what contrast is and is not


“Seeing contrast, but choosing not to vibrate with it, is what keeps us wanting, active, interested and vital in this world.” —Abraham


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