• 5 ways to know if it’s high vibe or trying to fill a hole

    The distinction between high vibe versus trying to fill a hole can apply to anything, but seems particularly relevant when it comes to personal development. So think about the books you read, workshops you attend, classes you take, courses you enroll in, podcasts you listen to… How do you know if taking that class about […]

  • Love Your Life #083: How to know if it’s high vibe versus trying to fill a hole

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how to know when something is high vibe or trying to fill a hole. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… How we sometimes pursue personal development from a place […]

  • 6 ways to gain energy

    Do you wish you had more energy? After a wish for more time, a desire for more energy is probably the most frequent craving I hear from women. How to gain energy You can have more energy by simply doing two things: Think high-energy thoughts Make high-energy choices The array of high-energy thoughts and choices […]

  • Happy women water their own grass (and how you can too)

    It’s easy to look over there and see something you don’t have. Something better. Something you want. The grass is always greener on the other side of the fence.  Or at least it can seem that way. You look around and see your neighbor’s bigger house and newer car. You see your friend’s happy marriage […]

  • Maybe you should embrace what you envy

    Has this ever happened to you? You find yourself checking Facebook, scrolling through your Instagram feed, and browsing Pinterest boards. You tell yourself it’s for inspiration. Or you’re just curious. But when you see what SHE’s doing and what SHE’s done, you don’t feel inspired. Instead, you feel deflated. Your little game of comparison quickly […]

  • There’s a saying: Comparison is the thief of joy

    Well, comparison is also a sneaky energy thief. Thinking everyone is better off—has it easier, has more stuff, better looks, more advantages…is an energy wasteland. Comparison breeds bitterness, resentment and jealousy. It also triggers insecurity, anxiety and self-doubt. Comparison: It’s the mantra of separation and disconnect. Because whatever the particular comparison, it’s them versus you—and […]

  • 3 ways to be luckier by the end of the day

    My dictionary says luck is success or failure brought by chance rather than through your own actions. Yes, there’s that kind of luck. Fate. Kismet. Destiny. But there’s a different kind too. The kind of luck that very much depends on the actions you take. Because when it comes to being lucky, there’s plenty you […]

  • My manifesto revisited: 33 ways to live

    What do you believe in and stand for? What principles guide your daily thoughts and actions? How do you intend to live? I sat down one day last year and asked myself those very questions. An hour or so later, I had my manifesto, a declaration expressing my intentions and views. You can see the […]

  • Mini Mission—Own your power

    Are you giving away your power? Giving away your personal power diminishes you and erodes your ability to create change in your life. You might be giving away your power by: blaming others looking backward instead of forward not listening to your intuition trying to be someone you’re not people pleasing letting others decide what’s […]

  • Comparison is the thief of joy

    The comparison mindset comes in many forms. Everyone has it easier than I do. Everyone else is better off. Everyone has more stuff. Everyone has it better.  Comparison: It’s the mantra of separation and disconnect. Whatever the particular comparison, it’s them versus you—and you come up lacking. They have more money, better looks, more advantages… They […]