Are you pre-paving what you desire or what you dread?
We all know someone who never fails to paint a picture of what could go wrong. Who always anticipates the potential for problems and disappointment. Maybe YOU are that person. Do you act as if worrying and thinking about what could go wrong is a “cushion” for the bad event, the unwanted test result, the […]
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You need to get rid of half of what’s on your plate
Are your To Do list and calendar filled with tasks and commitments and obligations that you feel low energy about? Stuff weighing you down and draining your energy. Imagine you’re looking at your To Do list and your appointment calendar right now. What do you feel? What emotions come up for you? Perhaps friction, dread, […]
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How your goal can get in the way of happiness
You’re probably pursuing some kind of goal right now. And, if you’re like most of us, you think you’ll be happier when you’ve achieved your goal. You’ll enjoy “having arrived” and bask in the glow of your accomplishment. The daily grind But even as you think about how much you’ll enjoy arriving at your destination, you’re […]
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Are you postponing how you want to feel until you get what you want?
So here’s the thing: There’s always a period of time—days, weeks, months or even years—before you arrive at your desired destination. Before the goal is achieved or the shiny penny acquired. In other words, there’s a journey and process to the evolution of your desire. Sometimes—often even— it’s a gradual process. So the only question […]
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Do you know what you want?
When I ask someone, “Do you know what you want?”, often she’ll answer with a question of her own: “What do you mean?” Do you mean what are my goals this year? What do I want to achieve? Or do you mean… what do I want to do with my life? Are you asking me […]
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Embrace contrast as your friend, not your enemy
Every instance of life is presenting you with contrast. When you’re commuting to work… When you’re in a meeting with your boss… When you’re picking the kids up from school… When you’re talking to your spouse about finances When you’re exhausted at the end of the day… At any given moment, contrast—which is the variety […]
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How to create a vision portfolio (and the life you crave)
I created a high-vibe, Law of Attraction-inspired vision portfolio that’s become an integral part of my everyday life. I look at it when I’m having my morning coffee and have taken it with me to cafes and even when I travel. I wouldn’t be without my vision portfolio—and it’s helping me manifest a life I […]
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Appreciation is a miracle boost when it comes to manifestation
Start appreciating! It’s the secret sauce when it comes to manifesting what you want! “Become a person who appreciates and you will thrive; you will fulfill your reason for Being.” —Abraham Appreciation is a miracle boost when it comes to manifestation. That’s because appreciation starts manifestations—and moves them forward. The kind of appreciation I’m talking […]
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Dear Abby: Why asking experts is a problem
I think tapping into your own intuition, your own inner knowing, is way better than getting advice from a quote-unquote expert. Dear Abby might have knowledge, but not your inner knowing. Your Inner Being will always rise above the expert. I’m using “Dear Abby” as a catchall…this includes looking to experts for your answers, living by […]
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In the beginning my intuition was clunky like dial-up
“The only real valuable thing is intuition”. —Albert Einstein I admit—I had no firsthand experience of this thing called intuition until a few months ago. That’s when I first began writing letters to my intuition when I was stuck, had a problem, or needed advice. It was a one-off letter here or there. Very random. […]
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All that hustle and hard work was exhausting
“When you do things from your soul, you feel a river moving in you. A joy.” Rumi To be honest, not that long ago I didn’t even know what that quote meant. Not really. Hustle and hard work Because in the past I was all about hustle and hard work. And that worked to some […]
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Get everything you want—the hard way or the easy way
I think you can have everything you want. And there are two ways to get it. One is the hard way and one is the easy way. The hard way The hard way is to effort your way there. Struggle, strive, lots of shoulds. Long To Do lists and project plans. Lots of doing things […]
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6 ways you are creating your life by default
Many of us have been creating our lives by default. And that means we get some of what we want and invariably some—maybe even a lot—of what we don’t want. You are constantly creating. You’re doing it right now. It’s simply whether you create by default—unconsciously—or whether you create intentionally, consciously, deliberately. “Giving thought to […]
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Feeling good attracts more to feel good about
When you’re in alignment, you attract circumstances, people, events, and things that are vibrationally at the same frequency. In other words, you attract more good things. That’s why alignment is so important. It’s the gateway to what you want. I want to share three different ways for you to think about alignment. Here’s the first […]
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The problem with morning routines and alignment
Morning routines and rituals can be a great anchor for your alignment practice. But here’s a cautionary tale about alignment and routines and rituals. I have a client who recently wanted to create a new morning routine. She spent a lot of time thinking about what her routine would consist of and what would be […]
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