Are your go-to emotions attracting what you want?
You have a vibrational set-point. And you attract things of a similar vibrational frequency. That’s why it’s so useful to think of yourself as a magnet in order to understand Law of Attraction. Because whatever you are giving, by way of your vibrational offering, you are receiving. And, of course, the vibration you are offering […]
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You don’t have to focus on every “fact” of your life
Do you spend a lot of time thinking and talking about what-is? Is your attention on what-is in relation to your finances or health? Are you focused on what-is when it comes to your job or relationships? It’s tempting to give weight to what-is by thinking about it and talking about it. You might even […]
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Here’s what you need to know about worthiness
Sometimes a particular topic comes up in a coaching session with a client. Then later that week, that subject makes another appearance with a different client. And then the following week, someone else brings it up. Well, that’s exactly what happened. Several coaching clients over the last few weeks have said some variation of I […]
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10 things I’ve learned about reaching for better-feeling thoughts
Reaching for better-feeling thoughts is such a critical Law of Attraction skill. But here’s what I’ve noticed: Many of my coaching clients are either confused about how to do it or resistant to even trying. Maybe one of those describes you. Well, to be blunt, I don’t think you’re going to get much traction in […]
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If good things happen I can be happy
There was a time in my life I wouldn’t even have understood the question: Are you only happy when circumstances are right? Well, obviously. If good things happen—things I like—I can be happy. But if bad things happen—things I don’t like—I will be unhappy. Get the raise, book the vacation, lose five pounds, I feel […]
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Focus Wheel: A practical way to improve your point of attraction
I’m want to share an ultra-practical way you can move up the emotional scale and improve your point of attraction on y any subject. This classic technique comes from Abraham and is included in the book Ask and It Is Given: Learning to Manifest Your Desires. The process I’m going to focus on is #17 and […]
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17 seconds and the Law of Attraction kicks in
This post is about Abraham’s 17-second rule, but it’s really about momentum and making it easier to leverage Law of Attraction. So here’s the short version of what Abraham says: “Hold a thought for just 17 seconds and the Law of Attraction kicks in.” —Abraham Now, on the one hand, 17 seconds sounds like very […]
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You are a magnet attracting what you think and feel
If you’re like me, you want to improve your manifesting skills so you can create what you want in the future. Well, one way to do this is by better understanding how you created your current reality. Think about it: When you know how you got what you have, it makes it easier to get […]
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5 reasons you might feel bad about what you want
Is what you want making you feel bad? On the surface, that might seem like a strange question. But I’m noticing so many of us are feeling bad about or because of what we want. So what’s going on? Why would something we want—some goal we want to achieve or shiny penny we want to […]
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Make no mistake: Your attention is attraction.
There’s a direct link—a cause and effect—between what you are focused on and what you are feeling. Which means if you are feeling bad—if you’re feeling negative emotion—then it’s time to shift your focus. It’s time to change whatever it is you are paying attention to. Let me put it very simply: Your thoughts cause […]
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Are you trying to say positive things for Law of Attraction?
Your friend has been decluttering and simplifying. Her house looks fantastic, and you see a visible difference in how joyful she is. You say: I’m so happy for Jan and all the changes she’s making. But inside you are feeling envious and doubtful you could ever achieve the same. Or you say: My husband and […]
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How to figure out what decision to make
This is about making decisions. In particular, decision-making when you’re unhappy about some circumstance or situation in your life. Here’s what I’ve been noticing. Often we make a decision when a situation gets really bad. When the pain is great enough, we decide to leave, to quit, to stop, to give up, to go in […]
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Should you worry if your alignment practice stops working?
Perhaps you have an amazing alignment practice that gets you feeling so good…and then one day…it doesn’t. Your alignment practice stops working. Should you worry? Well, first let me say: It’s not a problem—unless you make it a problem. In fact, instead of being a problem, it can actually be a good thing. Here’s why: […]
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Worrying is not protecting you, but it is doing this
I’ll start with this from Abraham: “Worrying is using your imagination to create something you don’t want.” Which means whatever you are worried about—money, your kids, climate change, your relationship, keeping up with the Joneses, your job, what’s going on in the world, your health or the health of someone you love—whatever it is you […]
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Who is responsible for your happiness?
“Tell everyone you know: ‘My happiness depends on me, so you’re off the hook.’ And then demonstrate it. Be happy, no matter what they’re doing. Practice feeling good, no matter what. And before you know it, you will not give anyone else responsibility for the way you feel—and then, you’ll love them all. Because the […]
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