Your worth and productivity do not equate
How much did you get done today? How many tasks did you mark off your To Do list? And how do you feel about yourself? Are you someone who feels good when you get lots done, but not so great when you’re less productive? Because here’s the thing: Your worth and productivity do not equate. […]
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Here’s what happens when you complain and criticize
Many of us are on autopilot when it comes to behaviors and mindsets that lower our point of attraction. We complain and criticize. We find fault with others and judge all day long. And we don’t even realize we’re doing it. It’s just the backdrop of our daily lives. You blame your spouse for making […]
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You’re too old and just not that lucky
One of my superpowers is detecting limiting beliefs and false assumptions. They’re rotten for your confidence and your future. You know, thoughts like I’m just not lucky or I’m too old to make a career change. Here’s what I believe: There are enough external obstacles in life without putting internal ones in your way too. […]
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Dear Inner Critic: Here are 5 things I want to tell you
My Inner Critic is a mean girl. And to be honest, I don’t much like her. She’s a glass half empty kind of gal. She’s overly blunt, kind of whiny, and has zero bedside manner. She’s the kind of girl who will pull the chair out from under you if you’re not paying attention. And […]
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No is a complete sentence
Here’s the problem: Saying yes too often and to the wrong things means you end up drained and depleted. Overwhelmed and exhausted. And, truth be told, feeling burdened, put upon, and probably a little resentful. We say yes to be needed, liked, and avoid disappointing others. We say yes out of guilt, out of duty, […]
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ALERT! ALERT! What you say to yourself matters
Are you a nice person? Or do you belittle others and make them feel bad about themselves? Do you harp on people’s weaknesses and call them names? Do you make others feel they’re not good enough or acceptable as they are? I’m guessing your answer is, That’s awful! Of course I don’t say and do […]
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What makes you think you know what’s best for others?
I don’t know what’s best for you. Or anyone else for that matter. And you don’t know what’s best for me. Or anyone else for that matter. Since those statements hold true for you, me, and everyone, this stands out: There’s a whole lot of advice giving going on. Usually unsolicited. Often disempowering. Here’s what […]
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4 ways to uncomplicate your life
Have you ever said, It’s complicated as a reason for not making the changes you say you want in your life? Your work situation is complicated. Or your marriage. Your financial situation. Or your relationship with your parents or kids. Complication can become a kind of hiding place. Sometimes we let life stay tangled because […]
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