• It is not your job to get rid of the unwanted

    None of us intends to include what we don’t want in our vibration. Your vibration is what attracts circumstances and conditions, people and things, situations and events. And since you want to attract wanted into your life, you intend for your vibration to only include what is wanted, right? At times, though, many of us […]

  • Why paying attention to everything is bad for manifesting

    We are all observers because an observer is simply someone who watches or notices something. But are you what I refer to as “merely” an observer? As in only an observer. As in solely an observer. Because if you are merely an observer most or all of the time, you are very likely lowering your […]

  • Many of us are activating a vibration of unwanted rather than wanted

    Here’s something I’ve noticed: Many of us, without realizing it, are activating a vibration of unwanted rather than wanted. Here’s why that is so important: You cannot focus on unwanted and receive wanted. Which bring me to one of my favorite ways to think about Law of Attraction: The Stick Analogy. Think of going out […]

  • Love Your Life #178: The past, future, and present of regret, worry and complaint

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about three ways to recognize when you’re focused on unwanted and lowering your point of attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… One of my favorite ways to think about […]

  • Why is the same thing happening over and again?

    Recently several clients have come to coaching because they are frustrated or confused or discouraged about repeatedly attracting the same unwanted situation into their lives. This might sound like: Why is the same thing happening over and again? Why do I keep attracting the same unwanted thing? Whether it is the same unwanted type of […]

  • Love Your Life #176: Why do I keep attracting the same unwanted thing?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how to shift your energy when you’ve been attracting the same unwanted thing into your life. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… What’s going on when you want something […]

  • This is important: Expectation is a focus with a vibration

    Are you expecting what you want? Or are you expecting what you don’t want? Why on earth would you expect what you don’t want? That doesn’t make any sense, does it? And yet…that’s what so many of us do. We expect the very things we don’t want. I want to talk about expectation, why it’s […]

  • Contrast is helping you clarify what you like and want

    What is contrast clarifying for you right now? Do you know? Before you answer, let me back up and ground us in a simple definition of contrast so we have the same understanding. Contrast is simply the variety of life. You are constantly being exposed to contrast. It’s happening all the time. Often when my […]

  • Love Your Life #158: What is contrast clarifying for you right now?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about a misunderstanding many of us have about contrast—and a more beneficial way to look at this natural and inevitable part of life. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Why […]

  • Milk every moment for all the pleasure you can get from it

    Most of us, myself included, have a big opportunity when it comes to amplifying our vibration when we are at the higher end of the emotional scale. So here’s what happens for some of us. We get to a good-feeling place. We manage our minds and think better feeling thoughts and climb the emotional scale. […]