Love Your Life Special Episode: Your mind in these times
Welcome to Love Your Life + Law of Attraction. Quotables “There has never been a more important time to intentionally and deliberately think thoughts that give you relief. ” —Jennifer Bailey “One of the ways you can take care of yourself right now is to tend to your own vibration.” —Jennifer Bailey Transcript Hi, Jennifer here, […]
Are you living without margin?
Living without margin means… Back-to-back appointments. Errands stacked like dominoes, one after the other. Deadlines with no time to spare. Everything blurred together in an endless, task-driven loop. Getting through this so you can go on to that. No wiggle room. No breathing room. A life with margin means… a ridiculously doable To Do list sensible expectations unclouded by […]
3 ways YOUR poor self-care is effecting those you love
You make cupcakes for the bake sale, take your friend’s late night call to talk about her marriage, pick up slack on the project at work, schedule the family doctor appointments, and generally tend to the wants and needs of others. You do and do for others, always putting yourself at the bottom of the […]
Are you feeling frumpy in your clothes?
Tolerations are anything you’re reluctantly putting up with that cause friction, frustration, and drain your energy. While there are 8 types of tolerations, Body tolerations are about how you look and feel in your body. I’m sure you can see why this is a category of tolerations unto itself, because most women have a lot […]
You’re NOT worth it, so just DO it (Is this you?)
I want you to think about how you take care of yourself. Are you burning the candle at both ends and suffering from burnout? Do you wear busy like a badge of honor? Sacrifice sleep to mark one more thing off your To Do list? Do you say yes, yes, yes, and then wonder why […]
Mini Mission—Stop sacrificing pleasure to productivity
I like my coffee piping hot. But last week I noticed this: I re-heated my single cup of morning coffee six times because I kept getting distracted and it cooled off. Six times. And it was only 8 ounces of coffee. I didn’t really even notice the first couple times I stuck my mug in […]
Here are 12 things that get in the way of ease
My word for the year is ease…the absence of difficulty or effort. Just thinking about ease makes me take a deep breath and relax. Even feel a little happier. My life already has a lot of ease in it. I’ve made certain choices the last few years to move toward ease. Leaving a career I […]
Maybe you should embrace what you envy
Has this ever happened to you? You find yourself checking Facebook, scrolling through your Instagram feed, and browsing Pinterest boards. You tell yourself it’s for inspiration. Or you’re just curious. But when you see what SHE’s doing and what SHE’s done, you don’t feel inspired. Instead, you feel deflated. Your little game of comparison quickly […]
Mini Mission—Be an example
Someone wise once said: Everybody teaches us something. Some how we want to live. Others how we don’t. I’m impatient. It’s a character flaw, plain and simple. And while I don’t beat myself up about my impatience, it’s something I actively work to improve. When I’m impatient—whether with the slow speed of service at a […]
31 ways to get unstuck & inspired
Are you in a rut? Do you feel like you’ve lost your mojo? Here are 31 ways to get unstuck and inspired—and create the life you crave. Mindset matters. Choose yours with intention. Slow down and savor—the moment, the day, your life. Be willing to do the work. You’re worth it. Say no with ease […]