• How to know if you’re a match to abundance or scarcity

    Are you picking up the wrong end of the stick? Hmmm…you might be wondering what stick I’m talking about. Abraham says, “Every subject is really two subjects: There is that which you desire, and the lack of it. Often—even when you believe you are thinking about something that you desire—you are actually thinking about the […]

  • Love Your Life #041: Are you focused on the problem or the solution?  

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about whether you’re focused on the problem or the solution. To access this episode, join LYL Premium. Here’s my question to you: Do you act as if talking about the problem is necessary to solving the problem? I want to change […]

  • Love Your Life #014: Why I’m done with self-help (and talking about problems)

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about why I’m done with self-help—and finished with focusing on problems. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… How hundreds of self-help books caused me to change careers and how I […]

  • Two months in: The truth about writing to my intuition

    I’ve been writing a daily letter to my intuition since mid-November. So I’m 60+ letters in. And boy have I been surprised. In the past, I would’ve said I didn’t even have intuition. When people talked about this mysterious, wise something-or-other directing them, I really had no idea what they were talking about. If pressed, […]

  • 8 ways to spring clean your mind

    Winter is over and that can only mean one thing: It’s time for spring cleaning. This time of year makes us want to throw open the windows, air out the house, and do some deep cleaning. It feels good to let the sunshine in and make your surroundings shine and sparkle. And there’s no doubt […]

  • What if you stopped participating in busy?

    Today I hopped on a bus that was running late. In an attempt to make up time, the driver drove at least twice the speed limit, which meant slamming on the brakes for each stop to pick up and let off passengers. And since the bus stops are not overly far apart, this meant driving […]

  • What makes you think you know what’s best for others?

    I don’t know what’s best for you. Or anyone else for that matter. And you don’t know what’s best for me. Or anyone else for that matter. Since those statements hold true for you, me, and everyone, this stands out: There’s a whole lot of advice giving going on. Usually unsolicited. Often disempowering. Here’s what […]

  • “Yeah, but” will only get you so far

    See if this sounds familiar. You’re confiding in a friend about a problem or dilemma you’re facing. Maybe you’re… Deciding whether to leave a soul-deadening job Struggling to make movement part of your daily life Exhausted from saying “yes” all the time Putting off a much-needed crucial conversation with a colleague Afraid to get back […]

  • 5 whys can help you get to the root cause of your problem

    As a coach, I typically avoid using “Why” to start a question because it tends to put people on the defensive. Why is this so hard for you? Why can’t you make a decision? Why are you afraid to change careers? Why didn’t you follow up with your prospects? Why react so negatively? Asking these […]

  • Are you waiting until you’re happy to smile?

    I was out and about in the world today and noticed something striking, something peculiar. Hardly anyone was smiling. Not the people I passed on the sidewalk. Not those driving in their cars. I saw couples sitting together at restaurants with barely a smile between them. I saw clerks in stores and customers at cafes […]