Maybe this is why Law of Attraction isn’t working for you
There’s a saying that what you do every day matters more than what you do every once in awhile. We all intuitively know that’s true, right? But often we don’t live that way. At its core, Law of Attraction is responding based on the habitual way you think and feel. Because the habitual way you […]
Love Your Life #031: Law of Attraction is not a one-time event
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how to embrace Law of Attraction as a way of life rather than a one-time event. If you’ve been trying to use Law of Attraction as a manifesting tactic—and it’s not working—stay tuned! To access this episode, join LYL Premium. […]
Is it hard to decide what to cut from your life?
Our To Do lists are long, we’re in a perpetual state of overwhelm, and it feels like too many days are slipping away. But when it comes to deciding what commitments to cut, what obligations to drop, what stuff to get rid of, and what routines to simplify, we get stuck. We won’t even take […]
Why you don’t want to be on the freeway with me
OK, confession time. I’ve developed a really annoying habit. One that makes any car ride on the interstate a nightmare—for me and whoever is driving, which is usually Hans. I’ve gone from being something of a backseat driver to a very fearful passenger who’s constantly gasping as if we’re about to crash and pushing my […]
Bad behavior: When you get in your own way
Tolerations are things you’re reluctantly putting up with—and can include your own behavior. While there are 8 types of tolerations, Behavior tolerations can be particularly exasperating because it’s you you’re putting up with. For example, do you work too many hours and over promise at work? Do a lot of mindless eating and get too […]
Sometimes I don’t like the answer to this question
Every month I do a monthly check-in of what I call the 4Rs—the Right questions to Reconnect, Recalibrate, and Recommit. The session takes about an hour. I reflect on the past month and answer a series of 20 thought-provoking questions that help me reconnect to what I want for the year, recalibrate my goals, and […]
Here are 12 things that get in the way of ease
My word for the year is ease…the absence of difficulty or effort. Just thinking about ease makes me take a deep breath and relax. Even feel a little happier. My life already has a lot of ease in it. I’ve made certain choices the last few years to move toward ease. Leaving a career I […]
These 6 habits guarantee life is a struggle
Are you crazy busy? Do you tend to complicate things? Find yourself getting stuck in confusion? Are any of those how you get in your own way? Or maybe you’re easily distracted. And struggle with what’s a priority—and what’s not. Even find yourself putting productivity ahead of people. If any of these sound familiar, read […]
Are you getting more than you’re giving up?
The other day a client was lamenting a bad habit she’d developed: Hitting the snooze button and rolling over for a few more minutes of sleep…and then hitting snooze for a few more minutes…and then snoozing again. The result of this nearly hour-long snooze and roll? She was still technically getting up “on time”—if on […]
You need to read this if you’re a worry-wart
Worry is a slippery thing. On the one hand, it feels like something positive you’re doing. An expression of caring about someone or something. You worry… your recent graduate will have trouble finding a “real” job. your spouse won’t get the promotion at work. your sibling isn’t taking care of his health. your friend is […]