• This is my guide: “First, I reach for joy, and all else follows.”

    I can hardly believe I’ve released the 200th episode of Love Your Life + Law of Attraction! It seems only yesterday my intuition gave me a nudge that a podcast was next for me. And if you’ve heard me tell the story, my immediate reaction was No, no I don’t think so. Sounds like a […]

  • Love Your Life #200: What’s on my mind at 200 episodes

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what’s on my mind at 200 episodes of Love Your Life. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… How reaching for joy first is how this show came to be […]

  • Love Your Life #197: Do you expect good things to flow to you?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what whether you expect good things to flow to you—and what expectation has to do with receiving what you you want. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… A surefire […]

  • Love Your Life #187: What to do if you are already feeling high vibe

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about five tips for what to do when you are feeling in a high vibration. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… How I used to think it was normal to […]

  • Alignment is the difference in which kind of magnet you are

    I’ve been thinking a lot about alignment lately. Recently a spate of clients have been asking about the difference between alignment in general and an alignment practice. Questions have come up like, What if my alignment practice stops working? Do I have to have a so-called practice to get in alignment? Isn’t relying on coffee […]

  • Love Your Life #186: I’ve been thinking a lot about alignment…

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about four questions I am frequently asked about alignment and why you want to start collecting touchstones. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The reason getting an A+ on a […]

  • It’s never the action you take that really matters

    The other day a client and I were talking about makeup. Now at first that might sound very off-topic for an LoA-themed coaching call, but it was actually exactly on point. We were talking about how practices and routines have changed during the recent months of sheltering in place. And one of those practices was […]

  • Love Your Life #185: What if I wear yoga pants and don’t put on makeup?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what yoga pants and makeup have to do with alignment and your point of attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… What wearing makeup has to do with Law […]

  • Have you ever thought about what negative emotion is telling you?

    Understanding what negative emotion is telling you can soften the experience of what you’re feeling and help you actually appreciate the feedback you’re getting. Wait a minute! Did I just say you could actually appreciate something about the experience of negative emotion? Yes…yes I did! And you’ll soon find out why. Let’s begin by exploring […]

  • Are you offering a positive point of attraction related to abundance?

    This is a juicy post about money, judgment, alignment and minding your own business. It all started with a recent coaching session that got me thinking about how we can push the very things we want away from ourselves—without meaning to and sometimes without even realizing it. So here’s the backstory: I recently worked with […]