10 things I’ve learned about reaching for better-feeling thoughts
Reaching for better-feeling thoughts is such a critical Law of Attraction skill. But here’s what I’ve noticed: Many of my coaching clients are either confused about how to do it or resistant to even trying. Maybe one of those describes you. Well, to be blunt, I don’t think you’re going to get much traction in […]
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If good things happen I can be happy
There was a time in my life I wouldn’t even have understood the question: Are you only happy when circumstances are right? Well, obviously. If good things happen—things I like—I can be happy. But if bad things happen—things I don’t like—I will be unhappy. Get the raise, book the vacation, lose five pounds, I feel […]
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Focus Wheel: A practical way to improve your point of attraction
I’m want to share an ultra-practical way you can move up the emotional scale and improve your point of attraction on y any subject. This classic technique comes from Abraham and is included in the book Ask and It Is Given: Learning to Manifest Your Desires. The process I’m going to focus on is #17 and […]
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You are a magnet attracting what you think and feel
If you’re like me, you want to improve your manifesting skills so you can create what you want in the future. Well, one way to do this is by better understanding how you created your current reality. Think about it: When you know how you got what you have, it makes it easier to get […]
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5 reasons you might feel bad about what you want
Is what you want making you feel bad? On the surface, that might seem like a strange question. But I’m noticing so many of us are feeling bad about or because of what we want. So what’s going on? Why would something we want—some goal we want to achieve or shiny penny we want to […]
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Make no mistake: Your attention is attraction.
There’s a direct link—a cause and effect—between what you are focused on and what you are feeling. Which means if you are feeling bad—if you’re feeling negative emotion—then it’s time to shift your focus. It’s time to change whatever it is you are paying attention to. Let me put it very simply: Your thoughts cause […]
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Are you trying to say positive things for Law of Attraction?
Your friend has been decluttering and simplifying. Her house looks fantastic, and you see a visible difference in how joyful she is. You say: I’m so happy for Jan and all the changes she’s making. But inside you are feeling envious and doubtful you could ever achieve the same. Or you say: My husband and […]
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How to figure out what decision to make
This is about making decisions. In particular, decision-making when you’re unhappy about some circumstance or situation in your life. Here’s what I’ve been noticing. Often we make a decision when a situation gets really bad. When the pain is great enough, we decide to leave, to quit, to stop, to give up, to go in […]
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Who is responsible for your happiness?
“Tell everyone you know: ‘My happiness depends on me, so you’re off the hook.’ And then demonstrate it. Be happy, no matter what they’re doing. Practice feeling good, no matter what. And before you know it, you will not give anyone else responsibility for the way you feel—and then, you’ll love them all. Because the […]
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Upstream vs. Downstream: How are you living?
One of my very favorite LoA concepts is upstream vs. downstream. It makes so much sense and it’s easy to apply in real life. Now, I’d never even heard of upstream vs. downstream before my obsession with all things Law of Attraction. But the minute I learned about this concept, I knew I had a […]
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You do not need others to be different to feel good
What does it mean when you encounter low-vibe, negative people? And how should you deal with them? This could be your boss or a colleague at work. Perhaps it’s your negative spouse or low-vibe mother-in-law. Maybe it’s a good friend or your next door neighbor. Or maybe you are encountering low-vibes and negativity from the […]
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Here are four things negative emotion is telling you
Many of us are feeling negative emotion, but misunderstanding what it’s telling us. So let’s start there. Here are four things negative emotion is telling you. 1. When you experience negative emotion, it means you are thinking about what you don’t want or don’t like. “Every negative emotion, no matter how strong or mild it […]
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What you believe just might be the problem
I first heard “Beliefs are always the only problem” from Steve Chandler, a fellow coach. And it blew my mind. I could feel immediately that this was the key to everything. And since my obsession with Law of Attraction, that knowing has only intensified. Beliefs are always the only problem. A belief is simply a […]
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Are you struggling to make a decision?
Do you struggle when it comes to making decisions? I used to. I could make lists of pros and cons for just about anything. I could see both sides of most options. I made exhaustive lists of features and benefits so I could compare one option against another. In fact, I once thought I had […]
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This is a very bad idea: “I’ll believe it when I see it”
We’ve all heard the saying, I’ll believe it when I see it. Prove it. Show me evidence it’s real. Well, I’ll believe it when I see it is a very bad idea when it comes to Law of Attraction. I want you to go from the old outlook of I’ll believe it when I see […]
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