#187: What to do if you are already feeling high vibe
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about five tips for what to do when you are feeling in a high vibration. This episode is perfect for anyone who wants to learn… How I used to think it was normal to feel stressed and the significant shift in […]
Alignment is the difference in which kind of magnet you are
I’ve been thinking a lot about alignment lately. Recently a spate of clients have been asking about the difference between alignment in general and an alignment practice. Questions have come up like, What if my alignment practice stops working? Do I have to have a so-called practice to get in alignment? Isn’t relying on coffee […]
#186: I’ve been thinking a lot about alignment…
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about four questions I am frequently asked about alignment and why you want to start collecting touchstones. This episode is perfect for anyone who wants to learn… The reason getting an A+ on a test about Law of Attraction isn’t how […]
It’s never the action you take that really matters
The other day a client and I were talking about makeup. Now at first that might sound very off-topic for an LoA-themed coaching call, but it was actually exactly on point. We were talking about how practices and routines have changed during the recent months of sheltering in place. And one of those practices was […]
#185: What if I wear yoga pants and don’t put on makeup?
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what yoga pants and makeup have to do with alignment and your point of attraction. This episode is perfect for anyone who wants to learn… What wearing makeup has to do with Law of Attraction The core principle of LoA […]
Do you tell a story of scarcity, of lack, of not enoughness?
What is the story you tell about your finances? What are the things you say about money? What are your thoughts about abundance? Do you tell a story of scarcity, of lack, of not enoughness? Do you talk about what you can’t afford or how expensive things are? Do you think money is hard to […]
#184: Do you need a new story about your finances?
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about why you want to stop focusing on lack and keeping score when it comes to your financial life. This episode is perfect for anyone who wants to learn… Why focusing on lack and facts is not the way to manifest […]
Having both meditation and visualization in your LoA toolkit is ideal
Every now and again a client asks me, Should I meditate? Should I visualize? Which should I do—meditate or visualize? Well, first, there is no “should” about it. If you are meditating because you think you should, there’s likely friction in your vibration around doing it. Same goes with visualizing. So I would start by […]
#183: When to meditate and when to visualize
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how meditation and visualization relate to Law of Attraction. This episode is perfect for anyone who wants to learn… An important distinction between meditation and visualization Why the sweet relief of no thought could be just what you need What […]
Have you ever thought about what negative emotion is telling you?
Understanding what negative emotion is telling you can soften the experience of what you’re feeling and help you actually appreciate the feedback you’re getting. Wait a minute! Did I just say you could actually appreciate something about the experience of negative emotion? Yes…yes I did! And you’ll soon find out why. Let’s begin by exploring […]