Welcome to Love Your Life + Law of Attraction.

Today we’re going to chat about how to stop reacting to your emotions and start using them as guidance. 

If you’ve ever felt stuck in negative emotions like anxiety or discouragement, this episode will introduce you to a powerful tool: the Emotional Scale. 

I’m going to show you how to use it practically to shift your vibration, even if it’s just one small thought at a time.

Tune in to learn how to move toward relief and start using your emotions to guide you to a higher vibration.

How to Use the Emotional Scale


I intend for LoA Coffee Chats to be casual, alignment-rich conversations—like sitting down over a virtual cup of coffee.

So pull up a chair, pour your favorite brew, and join me for thoughtful reflections on living intentionally, raising your vibration, and embracing the Law of Attraction in everyday life.

Whether you’re deep in your LoA journey or just starting out, there’s always room at the table.