How your goal can get in the way of happiness
You’re probably pursuing some kind of goal right now. And, if you’re like most of us, you think you’ll be happier when you’ve achieved your goal. You’ll enjoy “having arrived” and bask in the glow of your accomplishment. The daily grind But even as you think about how much you’ll enjoy arriving at your destination, you’re […]
Love Your Life #013: Your To Do list is getting in the way of the Universe
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about two reasons you need to get rid of half of what’s on your plate. I’m talking your To Do list, your calendar. To access this episode, join LYL Premium. Does that sound exciting and scary? Enticing and absolutely impossible? Well, […]
Your worth and productivity do not equate
How much did you get done today? How many tasks did you mark off your To Do list? And how do you feel about yourself? Are you someone who feels good when you get lots done, but not so great when you’re less productive? Because here’s the thing: Your worth and productivity do not equate. […]
Love Your Life #004: Oh, happy day! The measure of your success is joy.
Welcome to Love Your Life + Law of Attraction. On today’s episode, I’ll be sharing a Law of Attraction quote that changed my life by helping me redefine success. This quote was the start of my obsession with Law of Attraction—and has helped me lighten up, laugh more, and actually have a relationship with joy! […]
Are you living without margin?
Living without margin means… Back-to-back appointments. Errands stacked like dominoes, one after the other. Deadlines with no time to spare. Everything blurred together in an endless, task-driven loop. Getting through this so you can go on to that. No wiggle room. No breathing room. A life with margin means… a ridiculously doable To Do list sensible expectations unclouded by […]
3 ways YOUR poor self-care is effecting those you love
You make cupcakes for the bake sale, take your friend’s late night call to talk about her marriage, pick up slack on the project at work, schedule the family doctor appointments, and generally tend to the wants and needs of others. You do and do for others, always putting yourself at the bottom of the […]
Is it hard to decide what to cut from your life?
Our To Do lists are long, we’re in a perpetual state of overwhelm, and it feels like too many days are slipping away. But when it comes to deciding what commitments to cut, what obligations to drop, what stuff to get rid of, and what routines to simplify, we get stuck. We won’t even take […]
You’re NOT worth it, so just DO it (Is this you?)
I want you to think about how you take care of yourself. Are you burning the candle at both ends and suffering from burnout? Do you wear busy like a badge of honor? Sacrifice sleep to mark one more thing off your To Do list? Do you say yes, yes, yes, and then wonder why […]
Your life purpose: 43 questions you need to ask yourself
Are you on autopilot, going through the motions, just getting by? Maybe feeling discontent and a little aimless. Are you struggling with your direction and purpose? If so, chances are you have Compass tolerations. Compass tolerations show up when you’re: Not fully engaged in some part of your life Living out of alignment with your […]
Will this be your deathbed regret?
One of the most common deathbed regrets is: I wish I had let myself be happier. Doesn’t that thought just make you ache? I know it does me. It causes a near-physical pain. Because notice it says “I wish I had let myself be happier.” Had let myself be present instead of busy Had let […]