• Love Your Life #303: Here’s when you’ll know your power

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about a common way you could be splitting your flow of energy. This episode is perfect for anyone who wants to learn… One of the most common ways that we delay or derail the manifestation of our desires An aspect of […]

  • Law of Attraction isn’t about a thousand different concepts

    One of the practices that has been super helpful on my LoA journey has been to distill the concepts into something short and easy to remember. I’ve found doing so means I’m more likely to shift from knowing about some aspect of Law of Attraction to actually practicing that aspect in my daily life. As […]

  • Start with the premise that alignment is always available

    What’s guiding me when it comes to alignment these days is two-fold. First, say yes to what’s in alignment, and say no to what’s not. Sounds pretty simple, right? I think of this guideline as being a gatekeeper of sorts when it comes to alignment. If from the get-go I make decisions through the lens […]

  • Love Your Life #219: A distinction I’m practicing about alignment

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what’s guiding me when it comes to alignment these days. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The guideline about alignment that works as a gatekeeper A real-life example of using […]

  • Be willing to be diligent about your choice of thought

    Sometimes a client will ask, Why am I still having to make an effort to choose my thoughts and redirect my attention? Why is this still work for me? The assumption my client is making is she will arrive at a time when being diligent about her thoughts is no longer necessary. That is a […]

  • Love Your Life #194: Is rushing taking the joy out of your journey?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what rushing through life does to your vibration. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Common reasons for rushing that I’ve encountered with clients The way rushing usually feels and […]

  • Are you sabotaging yourself with split Energy?

    When I think about all the women I’ve coached through the lens of Law of Attraction, split Energy is probably the most common way someone sabotages herself when it comes to manifesting. Very simply: When you split your energy, you sabotage yourself. You make it harder to manifest what you want. So if split Energy […]

  • Love Your Life #190: Some practical advice from Abraham about split Energy

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about four ways you could be sabotaging yourself with split Energy. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… An easy way to understand the concept of split Energy What is going […]

  • Having both meditation and visualization in your LoA toolkit is ideal

    Every now and again a client asks me, Should I meditate? Should I visualize? Which should I do—meditate or visualize? Well, first, there is no “should” about it. If you are meditating because you think you should, there’s likely friction in your vibration around doing it. Same goes with visualizing. So I would start by […]

  • Have you ever thought about what negative emotion is telling you?

    Understanding what negative emotion is telling you can soften the experience of what you’re feeling and help you actually appreciate the feedback you’re getting. Wait a minute! Did I just say you could actually appreciate something about the experience of negative emotion? Yes…yes I did! And you’ll soon find out why. Let’s begin by exploring […]