31 ways to get unstuck & inspired
Are you in a rut? Do you feel like you’ve lost your mojo? Here are 31 ways to get unstuck and inspired—and create the life you crave. Mindset matters. Choose yours with intention. Slow down and savor—the moment, the day, your life. Be willing to do the work. You’re worth it. Say no with ease […]
Tough love: It’s time to stop indulging in confusion
You know how sometimes you hear something that changes everything? This happened to me the other day while listening to a podcast at the gym. Here’s what I heard: Don’t indulge in confusion. I nearly flew off the back of the treadmill. I’m pretty sure I shouted, You’ve got that right! because several people nearby […]
Why I still think resolutions are important
There’s a lot of backlash against making resolutions for the new year. Resolutions don’t work. Resolutions set people up for failure. Resolutions are forgotten by February. I totally get it. One year my resolution was to develop a meditation practice. I started January 1st and didn’t make it past turning the page on the calendar. […]
4 ways to uncomplicate your life
Have you ever said, It’s complicated as a reason for not making the changes you say you want in your life? Your work situation is complicated. Or your marriage. Your financial situation is complicated. Or your relationship with your parents or kids. One of the reasons we keep our lives so complicated is so we […]
It’s a year from now and you’re still struggling
Do you want to be dealing with the same frustrations and problems a year from now that are in your life today? I can’t imagine your answer is anything but a resounding NO! No one wants to fast forward into the future and see themselves experiencing a kind of Groundhog Day, caught in an endless […]
Do you need to watch out for the big bad wolf?
Once upon a time…the sun is shining, the birds are singing, everything’s rosy, and all is right with the world. Success is in the air. You’re at the top of your game. Things are going smoothly. Just like a fairy tale. But is there something lurking in the shadows that could get in the way […]
What 7 questions are on your mind?
There’s nothing better than a good question. You know the kind. A juicy question that starts the wheels turning. One that invites breakthrough thinking and offers newfound clarity. Those are the kind of quality questions I love. The problem is, sometimes we have to wait a long time before someone asks us the kind of […]
Top 10 thoughts it would be better not to think
My undergrad experience is inextricably linked to watching David Letterman. One of my favorite bits was always the Top 10 lists. They had me laughing before the list even began with topics like Top Ten Least Popular Pepperidge Farm Cookies and Top Ten Things Overheard At New York City Pay Phones. I thought I’d […]
Stop using lack of clarity as an excuse
Do you wish you had more clarity about something in your life? Maybe you’re thinking about changing careers, but unsure what kind of job would be a better fit. Maybe you want to simplify your overbusy life, but have no idea how to untangle yourself from shoulds and have tos. Maybe you’re looking to turn […]
Do you need to go on a content consumption diet?
We live in a world where ideas have never been more accessible. Thought-provoking, life-enhancing, and useful content is just clicks away. I like to think of myself as a lifelong learner, but admit I’m also an idea junkie. I follow over 200 blogs through Feedly. I listen to dozens of podcasts each month. You can […]