• Love Your Life #115: Are you frustrated when you try to visualize?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about visualization and why visualizing is not so much about the future as the way you feel now. To access this episode, join LYL Premium. Here’s my question to you: Do you ever feel frustration or doubt when you’re visualizing? Do […]

  • Are you using LoA tools and techniques in the wrong way?

    There are so many fantastic tools and techniques you can use to leverage Law of Attraction. There are tools you can put in your LoA toolkit to release resistance and raise your vibration. There are techniques you can use to improve your point of attraction and make manifesting easier. But here’s what I’m noticing. Sometimes […]

  • Tough love: It’s time to stop indulging in confusion

    You know how sometimes you hear something that changes everything? This happened to me the other day while listening to a podcast at the gym. Here’s what I heard: Don’t indulge in confusion. I nearly flew off the back of the treadmill. I’m pretty sure I shouted, You’ve got that right! because several people nearby […]

  • Get unstuck with these 3 easy questions

    I love having tools at the ready in my toolkit. Sometimes the simplest tools are the best. They let you get in, get what you need, and get on with life. So here’s a tool I rely on to sift through mental clutter, gain insight into the crux of the matter, and then move forward. […]

  • Are you hungry, angry, lonely or tired?

    Are you hungry, angry, lonely or tired? It’s time to HALT.

    I don’t remember the first time I heard the acronym HALT, but I do remember it stopped me in my tracks. I thought, Oh, that’s what’s going on when I make decisions that don’t serve me or my best life. When I take actions I later regret. Because when I’m hungry, angry, lonely or tired, […]

  • Would a body double help you stop procrastinating?

    Would a body double help you stop procrastinating?

    A friend recently shared a strategy from her line of work that had me nodding my head and saying, Yes, yes! That’s true in my world too! The strategy: Having a body double. (No, probably not the kind you’re thinking.) My friend, Susan, is a professional organizer and ADD specialist. In Susan’s world, a body […]