• Are you paying attention to your past, present, or future?

    I’m often asked about my own alignment practice, as in: What do you do each day to get in alignment, Jennifer? My answer is always some version of this: I’m very dedicated about getting in alignment, but not beholden to a specific routine. In other words, my focus is on feeling good rather than on […]

  • Love Your Life #211: Did you know you can’t stand still?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about the super important relationship between what you pay attention to and your vibration. This episode is perfect for anyone who wants to learn… Why ‘What would feel good now?’ is a magical questions when it comes to alignment The well-timed […]

  • Many of us are activating a vibration of unwanted rather than wanted

    Here’s something I’ve noticed: Many of us, without realizing it, are activating a vibration of unwanted rather than wanted. Here’s why that is so important: You cannot focus on unwanted and receive wanted. Which bring me to one of my favorite ways to think about Law of Attraction: The Stick Analogy. Think of going out […]

  • Love Your Life #178: The past, future, and present of regret, worry and complaint

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about three ways to recognize when you’re focused on unwanted and lowering your point of attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… One of my favorite ways to think about […]

  • Your life is right now

    I want you to think about a calendar. A calendar showing the days and months and years. A calendar showing the coming weeks ahead along with past weeks. A calendar that includes today. And I want you to think about where on that calendar you are living. Are you living in the future? In tomorrow […]

  • Love Your Life #153: Your life is right now! It’s not later!

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about why nothing is more important than how you feel right now. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The flawed premise of living in the future with I’ll be happy […]

  • Are you appreciating your past and your future?

    Appreciation is a super emotion for attracting and manifesting what you want. But have you thought about appreciation as it relates to your past and to your future? In other words: Are you appreciating your past? Are you appreciating your future? For many of us, the answer is no. Instead, we regret our past and we […]

  • Love Your Life #098: If you are rethinking it you are refeeling it

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about thinking on purpose instead of messing up your point of attraction by refeeling negative emotion. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… What happens when you are rethinking the argument, […]

  • Are you stuck in regret?

    Are you stuck in regret? Do you keep reactivating something from your past that causes you to feel gunky—a sense of loss, disappointment, or dissatisfaction about something from your past? Perhaps you have regret about a decision you made—that you now wish you’d decided differently. Maybe you regret something you did or didn’t do. Maybe […]

  • Love Your Life #094: Do you appreciate—the past, present and future?

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about why it’s so important to appreciate the past, present, and future. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… How even those with a robust gratitude practice often overlook the past […]