• Are your words repelling what you want?

    Your words are so powerful. Your words are prayers. Your words are affirmations. Your words create your reality. I want to share a few words and phrases I don’t say. Notice which words you’ve been using and consider how they’ve been affecting your vibration. I don’t say No problem when someone thanks me. I open […]

  • Love Your Life #100:  Watch your words: These are things I don’t say

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how your language and the words you use impact your point of attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The low vibe phrase I often notice when Hans and […]

  • What happens when you say “hard” and “difficult” dozens of times?

    I had coffee with a new acquaintance and she used the words “hard” and “difficult” at least three dozen times in a 30-minute period. I know because I started counting after the first few. Holding up a mirror Now, before you think I’m mean-spirited, I started counting because I wanted to give her constructive feedback. […]

  • Are your words working for or against you?

    Someone says, I have a problem when they could just as easily have said, I have an opportunity. Problem versus opportunity. Which is the more empowering use of language? I used to find myself habitually saying I’ll try before some task or activity: I’ll try to get to the gym today. I’ll try to find time to […]

  • We had a disagreement and now the weekend is ruined

    The all or nothing mindset is self-talk focused on extremes. If I don’t stick to my diet perfectly, I might as well give up trying to lose weight. If I don’t get 25 people to sign up for my workshop, it’s a waste of time. If I don’t perform flawlessly, I’m a total failure. We […]

  • The day I decided to move to Sweden

    A few months ago I decided to move to Sweden. It was during the summer heatwave and the thought of a cooler climate sounded so appealing. As did being someplace more urban. I liked the idea of downsizing too. After all, Sweden is the birthplace of IKEA—the master at utilizing every inch of space with […]