Love Your Life #013: Your To Do list is getting in the way of the Universe
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about two reasons you need to get rid of half of what’s on your plate. I’m talking your To Do list, your calendar. To access this episode, join LYL Premium. Does that sound exciting and scary? Enticing and absolutely impossible? Well, […]
Love Your Life #009: Dear Intuition is way better than Dear Abby
Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about intuition. This is one of my new favorite topics—as I’ve gone from thinking I didn’t have intuition to writing a daily letter to my intuition. To access this episode, join LYL Premium. So here’s my question: Do you have an […]
The problem with morning routines and alignment
Morning routines and rituals can be a great anchor for your alignment practice. But here’s a cautionary tale about alignment and routines and rituals. I have a client who recently wanted to create a new morning routine. She spent a lot of time thinking about what her routine would consist of and what would be […]
8 ways you’re sabotaging your success (right now)
Are you starting a project or getting some new venture underway? Maybe you’re launching a new program, creating a new product, or leading a new initiative within your department at work. External factors might get in the way of your success. But just as likely is YOU getting in your own way. While self-sabotage can […]
You pay a price when you delay making a decision
You miss out on early bird conference pricing because you delay deciding whether or not to attend. You feel increasingly frustrated with your current job, but delay deciding if you’re going to change careers. You struggle to market your services because you put off deciding who your ideal client is. What do these three scenarios […]
Why my carry-on bag has me questioning life
I recently returned from a 17-day adventure in Paris. And I can’t stop thinking about my carry-on. I took a compact 20″ hardside spinner that fit with room to spare in the overhead. In it were my favorite clothes and must-have essentials. Even with only 20 x 14 x 9 inches, I packed more than […]
You’re unhappy with your job, but please don’t do this
Not a week goes by that someone doesn’t pull me aside at a coffee shop to confess they hate their job. I’ve noticed shortly after sharing their discontent, they say some version of I really need to update my resume and start looking. No, no, no. It seems like a good impulse. You’re unhappy with […]
A friction-filled life is not just the way it is
Where’s the friction in your life? Where do you feel tension or experience resistance? Where is there disharmony or a drag on your energy? Friction comes in all shapes and sizes. Maybe it’s the strained relationship with your mother-in-law or last-minute requests from your boss. Maybe it shows up when you think about your retirement […]
I think we’re scared to death of having more energy
I want you to draw a line down the middle of a piece of paper. Go ahead, I’ll wait. In one column, write down what gives you energy. In the other column, list everything you can think of that drains your energy. Really, I mean it. Pull out a piece of paper and spend a […]
5 questions to figure out what you crave
Some people are lucky. They’ve always known what they crave. Others (like me) have done the heavy lifting of exploration to figure it out. And still others are waiting. Hoping it will become clear. Hoping for a flash of insight. Well, the flash may indeed come, but what if it doesn’t? And while you’re waiting, […]