• Mini mission—Stop being so unrealistic

    This one is about unrealistic expectations. But not the ones others have for you. No, these are the worst kind: The ones you place on yourself. The Planner in me is overly optimistic about how much can get done in an hour or a day. The Doer in me is really pissed off a lot […]

  • Oops, I just lost a bunch of work and have a choice to make

    I’m in the midst of creating a course I plan to launch in October. More about that in the coming weeks. But that’s not what this post is about. No, this is about what happened last week when I lost 30+ hours worth of video recording and editing work. I won’t get into the technical […]

  • The trap of “all or nothing”: If it can’t be perfect, why bother?

    Black or white. Good or bad. You’re perfect or you’re a loser. Is All or Nothing thinking your particular brand of self-sabotage? Is your mantra, If it can’t be done to perfection or the nth degree, then why bother? If you’re a perfectionist, the absolute of All or Nothing thinking is the air you breathe. Here’s […]

  • What unfinished business is nagging at the back of your mind?

    The year is more than half over. 144 days left. What’s your biggest piece of unfinished business? Is it finally getting started on that novel you said you would write this year? Is it training to run a 5K before the year end? Forgiving someone? Getting healthier? Making a career change or changing jobs? Reducing your […]

  • Letting go of what ifs

    When you’re stuck in the what ifs

    We all experience setbacks. Times when outcomes don’t meet our expectations. Times when the best laid plans simply don’t produce the results we were looking for or wanted. Failure to launch One of my clients recently experienced a fairly significant setback in moving forward with the launch of her new business. Understandably, she wanted to […]