• I trained myself to do things in a controlled and habitual way

    This is a post about discipline. Honestly, I get a cold chill even saying the word. For me, discipline doesn’t bring up anything that feels particularly high vibe. That’s because my past relationship with discipline was very much the dictionary definition, which is: “train oneself to do something in a controlled and habitual way.” I […]

  • Love Your Life #090: Dear Universe: I want this (or something better)

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how there’s a better way to manifest than trying to micromanage the Universe. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… Signs your approach to manifesting might be working against you […]

  • Love Your Life #081: A personal story about manifesting with ease

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about manifesting with ease—and I’ll share a personal story of doing just that. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The old school way of trying to make things happen versus […]

  • Do you need to mind your own business?

    You want certain things for those you love, your kids and spouse, your friends and family. You want them to have certain experiences in life and be spared from others. You want them to have all good things. You don’t want them to be sad or frustrated, angry or fearful. You want them to be […]

  • If good things happen I can be happy

    There was a time in my life I wouldn’t even have understood the question: Are you only happy when circumstances are right? Well, obviously. If good things happen—things I like—I can be happy. But if bad things happen—things I don’t like—I will be unhappy. Get the raise, book the vacation, lose five pounds, I feel […]

  • How to manifest without hustle and hard work

    The other day I had a good laugh with a friend. We were talking about two very different experiences I had creating courses related to my work. And the laugh my friend and I shared started with the names of the two courses. So here they are: Course #1: GainControl Course #2: Manifest with Ease […]

  • Upstream vs. Downstream: How are you living?

    One of my very favorite LoA concepts is upstream vs. downstream. It makes so much sense and it’s easy to apply in real life. Now, I’d never even heard of upstream vs. downstream before my obsession with all things Law of Attraction. But the minute I learned about this concept, I knew I had a […]

  • Are you going with the flow?

    I have to admit: Before my obsession with Law of Attraction, I had never really given any thought to what the Universe was flowing to me. I was too busy making To Do lists, setting goals, and efforting my way to try to get what I wanted. The thought of going with the flow probably […]

  • Love Your Life #047: Upstream vs. Downstream (and why it matters)

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about upstream vs. downstream—and why it matters. A lot! To access this episode, join LYL Premium. So what is upstream? What’s downstream? Which do you want? How are you currently living? You’ll soon find out! This episode is perfect for anyone […]

  • Love Your Life #031: Law of Attraction is not a one-time event

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how to embrace Law of Attraction as a way of life rather than a one-time event. If you’ve been trying to use Law of Attraction as a manifesting tactic—and it’s not working—stay tuned! To access this episode, join LYL Premium. […]