• Are your words repelling what you want?

    Your words are so powerful. Your words are prayers. Your words are affirmations. Your words create your reality. I want to share a few words and phrases I don’t say. Notice which words you’ve been using and consider how they’ve been affecting your vibration. I don’t say No problem when someone thanks me. I open […]

  • Love Your Life #100:  Watch your words: These are things I don’t say

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about how your language and the words you use impact your point of attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The low vibe phrase I often notice when Hans and […]

  • 31 ways to get unstuck & inspired

    Are you in a rut? Do you feel like you’ve lost your mojo? Here are 31 ways to get unstuck and inspired—and create the life you crave. Mindset matters. Choose yours with intention. Slow down and savor—the moment, the day, your life. Be willing to do the work. You’re worth it. Say no with ease […]

  • Enough with the self-imposed obstacles

    I was working with a client who has wanted to write a novel for the past decade. She’s had numerous starts and stops along the way—many times when she managed to sit down and produce a page or two, but then lost steam. The novel had resurfaced again in our coaching, and we explored whether […]

  • I can’t make it to that meeting (Really?)

    I can’t exercise regularly. I can’t start a business. I can’t make it to that meeting. I can’t change jobs. I’m fascinated by the distinction between can’t versus won’t. And how often we say one when we really mean the other. Can’t vs. Won’t: Can’t is about skill. Won’t is about will. So which is […]

  • Are you unwilling to get out of debt?

    It’s amazing how often I hear someone say, “I can’t do that” when they really mean “I’m unwilling to do that.” Sound familiar? The potential list of “can’ts” is endless… Do you tell yourself “I can’t do that” when it comes to something outside your comfort zone? I can’t raise my fees. I can’t leave my […]