• Mini Mission—Make self-care an attitude

    What’s your approach to self-care? Is self-care an activity or an attitude? When self-care is perceived as disparate activities—do yoga, drink water instead of soda, journal, eat kale, wear sunscreen, meditate—it’s all too easy to get caught up in the business and busyness of life and skip X, Y, Z acts of self-care. Too many […]

  • React vs. respond: Do you know the difference?

    Have you ever thought about the difference between a reaction and a response? On the surface, they may seem similar, but the distinction makes a difference. A reaction A reaction is the knee jerk. Someone is rude to you and you react in a rude manner in return. We’ve all been there. Reacted, swiftly and without […]

  • But don’t you want to look at my resume?

    What’s the single most important factor in making a successful career transition? It’s not polishing your resume or letting everyone know you’re looking to make a career change. It’s not upgrading your skills, reading a book about interviewing, or even networking. No, a successful career transition starts in advance of those activities. It begins by […]

  • Who are you?

    A big question for just three little words: Who are you?

    Who are you? It’s a big question for just three little words. What’s your inclination for answering? Is it to state your vital statistics—name, age, marital status, occupation, education level, whether you have kids, etc? Or is it to answer with a question in return: What do you mean, who am I? I’ve found most […]

  • Honoring the lighthouse within

    Are you listening to your intuition?

    A recent trip to Mackinac Island has me thinking about lighthouses—those wonderfully picturesque structures that warn of danger from a location sailors could see from a safe distance and serve as a guide into harbors. Interesting—that dual purpose to both warn and guide. To announce danger and light the way to safety. Not unlike a […]