• Repeat after me: It’s OK to ask for help

    Today is National Ask for Help Day. No, it’s not on your calendar and there’s no greeting card for it since I just made it up. But I think it’s going to catch on. Because I’ve decided we all need to get better at asking for help. Myself included. Every week I encounter someone who balks […]

  • On my nightstand: 13 things mentally strong people don’t do

    In a good book the best is between the lines. –Swedish Proverb Here’s what I’m currently reading— 13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success This book has one of those titles where you just have to look. 13 […]

  • Stop using lack of clarity as an excuse

    Do you wish you had more clarity about something in your life? Maybe you’re thinking about changing careers, but unsure what kind of job would be a better fit. Maybe you want to simplify your overbusy life, but have no idea how to untangle yourself from shoulds and have tos. Maybe you’re looking to turn […]

  • Stirring, pushing and calling a spade a spade

    Do you need a little “trouble” stirred up?

    I’m known among those who know me best for stirring up trouble, pushing and prodding, and calling a spade a spade. Perhaps those don’t sound like desirable traits, but they’re actually the exact reasons people love me. And the very reasons I’m a catalyst for change in the lives of others. How do I stir […]