• Are you efforting your way through life?

    Are you enjoying your long To Do list and efforting your way through life? Are you enjoying taking massive action and making incremental progress? Are you enjoying the results you get when you take action from a frustrated, overwhelmed place? Many of us are taking massive action in an attempt to compensate for the fact […]

  • Start with the premise that alignment is always available

    What’s guiding me when it comes to alignment these days is two-fold. First, say yes to what’s in alignment, and say no to what’s not. Sounds pretty simple, right? I think of this guideline as being a gatekeeper of sorts when it comes to alignment. If from the get-go I make decisions through the lens […]

  • Love Your Life #219: A distinction I’m practicing about alignment

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about what’s guiding me when it comes to alignment these days. This episode is perfect for anyone who wants to learn… The guideline about alignment that works as a gatekeeper A real-life example of using this guideline to make a decision […]

  • Love Your Life #186: I’ve been thinking a lot about alignment…

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about four questions I am frequently asked about alignment and why you want to start collecting touchstones. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The reason getting an A+ on a […]

  • It’s never the action you take that really matters

    The other day a client and I were talking about makeup. Now at first that might sound very off-topic for an LoA-themed coaching call, but it was actually exactly on point. We were talking about how practices and routines have changed during the recent months of sheltering in place. And one of those practices was […]

  • I wanted to blame a negative review for how I felt

    This is a story of my journey from misalignment to alignment. Since this is a journey we all go on, I know you’ll be able to relate. I’m going to share the story of what happened, my reaction, my misalignment, and then most importantly, how I got back in alignment. Sitting here now, I actually […]

  • Love Your Life #121: Here’s what happened when I read a bad review

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about misalignment—and I’m going to share a personal story of my own misalignment and what I did to feel better. This episode is perfect for anyone who wants to learn… What happened when I read a negative review and felt all […]

  •  Love Your Life #105: Are you feeding your doubt? Please stop.

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about doubt and what it’s creating—or should I say mis-creating—in your life. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… The helpful way Abraham describes doubt How doubt can creep in and […]

  • Are you stuck in regret?

    Are you stuck in regret? Do you keep reactivating something from your past that causes you to feel gunky—a sense of loss, disappointment, or dissatisfaction about something from your past? Perhaps you have regret about a decision you made—that you now wish you’d decided differently. Maybe you regret something you did or didn’t do. Maybe […]

  • Love Your Life #086: How to let go of a story of regret

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about regret—and what it does to your vibration and point of attraction. To access this episode, join LYL Premium. This episode is perfect for anyone who wants to learn… How to know if you’re stuck in regret What happens when you […]