Are you living without margin?
Living without margin means… Back-to-back appointments. Errands stacked like dominoes, one after the other. Deadlines with no time to spare. Everything blurred together in an endless, task-driven loop. Getting through this so you can go on to that. No wiggle room. No breathing room. A life with margin means… a ridiculously doable To Do list sensible expectations unclouded by […]
Are you hungry, angry, lonely or tired? It’s time to HALT.
I don’t remember the first time I heard the acronym HALT, but I do remember it stopped me in my tracks. I thought, Oh, that’s what’s going on when I make decisions that don’t serve me or my best life. When I take actions I later regret. Because when I’m hungry, angry, lonely or tired, […]