• Are you appreciating your past and your future?

    Appreciation is a super emotion for attracting and manifesting what you want. But have you thought about appreciation as it relates to your past and to your future? In other words: Are you appreciating your past? Are you appreciating your future? For many of us, the answer is no. Instead, we regret our past and we […]

  • The glass really IS half full & the absurdity of pessimism

    I can’t stop thinking about a quote I read the other day. “We possess such immense resources of power that pessimism is a laughable absurdity.” I’ve never really understood pessimism as a point of view. Maybe that’s why the quote resonates. Believing the worst is waiting around the corner, seeing the glass half empty, expecting […]

  • Will this be your deathbed regret?

    One of the most common deathbed regrets is: I wish I had let myself be happier. Doesn’t that thought just make you ache? I know it does me. It causes a near-physical pain. Because notice it says “I wish I had let myself be happier.” Had let myself be present instead of busy Had let […]

  • Is your group of 5 dragging you down?

    You’ve probably heard the expression: You’re the average of the five people you spend the most time with. While I’m pretty sure that’s not a scientific fact, it is food for thought. Another way to look at it is: Garbage in, garbage out. Of course, not that any person is garbage, but let’s face it: […]

  • Do you live in the land of lack?

    Dearth. Deficit. Deprivation. Deficiency. There’s never enough. Enough time. Enough money. Enough connections. Enough knowledge. I’ve encountered this scarcity mentality a lot lately. In fact, oxymoron that it is: Some people seem to thrive on lacking something. They seem to have a surplus of deficiency. What’s your filter? It’s one thing to be aware of a gap […]