• Have you ever thought about what negative emotion is telling you?

    Understanding what negative emotion is telling you can soften the experience of what you’re feeling and help you actually appreciate the feedback you’re getting. Wait a minute! Did I just say you could actually appreciate something about the experience of negative emotion? Yes…yes I did! And you’ll soon find out why. Let’s begin by exploring […]

  • Confusion is a poor point of attraction and feels lousy

    Let’s start with this: Confusion is an emotion that serves no purpose. What you attract from the vibration of confusion is not what you want. And when you allow confusion to linger, it creates momentum. A confused, unclear-in-your-mind, I-can’t-decide, I-don’t-know emotional state takes on a life of its own. I’ll put it another way: When […]