• Love Your Life #009: Dear Intuition is way better than Dear Abby

    Welcome to Love Your Life + Law of Attraction. Today we’re going to talk about intuition. This is one of my new favorite topics—as I’ve gone from thinking I didn’t have intuition to writing a daily letter to my intuition. To access this episode, join LYL Premium. So here’s my question: Do you have an […]

  • Two months in: The truth about writing to my intuition

    I’ve been writing a daily letter to my intuition since mid-November. So I’m 60+ letters in. And boy have I been surprised. In the past, I would’ve said I didn’t even have intuition. When people talked about this mysterious, wise something-or-other directing them, I really had no idea what they were talking about. If pressed, […]

  • Are you worried people won’t like you if you set boundaries?

    Boundaries act as a filter—letting in the good stuff that enhances you and keeping out the bad stuff that diminishes you. You may find it difficult to set boundaries because you put others’ needs and feelings first, feel you don’t have the right to declare what is and isn’t OK for you, and worry setting […]

  • Agreement versus Understanding

    I need you to agree with my point of view.  I need to be validated.

    While it certainly feels good when someone agrees with us, I think most are really looking for understanding. Have you ever thought about the difference between seeking agreement versus seeking understanding? The distinction makes a difference—and often gets us in trouble. Agreement is about control and being right. I need you to agree with my […]

  • Are you paying the price of inauthenticity?

    Are you paying the price of inauthenticity?

    The other night Hans came across a great quote by Ralph Waldo Emerson. “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” He knew the quote would resonate because as an INFJ on the Myers-Briggs I place a premium on authenticity. The quote sparked thoughts […]