Don’t look now, but you’re creating results
You’re creating results all the time. Whether you realize it or not. When you… Hit the snooze button for the third time. Put your relationships on the back burner. Don’t pick up the phone and make that call. Postpone working on your dream. Choose screen time over real-time connecting. Refuse to ask for help. Procrastinate […]
Is this your particular form of insanity?
Our days are full of decisions. Hundreds of choices, big and small. From the mundane of what to wear, what to eat for breakfast, which route to take to work… To the potentially life-altering of whether to change careers, go to counseling or get a divorce, start exercising, make time for creativity… Every single choice has […]
It was working…and then you stopped
You’ve experienced this, right? You were doing something that was working, getting the results you wanted, and so you stopped. What?! Maybe you were… Following a budget Keeping a food journal Turning devices off an hour before bed Meeting your quota of cold calls Writing for 30 minutes a day Laying out your workout clothes the […]
No matter how hard you try, you can’t outwit this formula
Thoughts lead to behavior. Behavior creates results. This is one of those formulas you can’t outwit or work around. It’s simple and true and just is. When you’re not getting the results you want in your life, all you have to do is look at your thoughts. Because your thoughts are leading to your behavior. […]
What if you’re creating the wrong results?
It used to be a struggle to create the results I wanted in my life. I’ve always been a big fan of setting goals, so that wasn’t the problem. No, something else was going on. I would set a goal and take action, but then struggle to gain traction and sustain momentum. It turns out […]