• Here are 11 books that made a difference to me

    Everyone has a list of books that have inspired them. I’d like to share a few of my favorites. Learned Optimism by Martin Seligman Martin Seligman is on my shortlist of people I’d most like to chat with over a cup of coffee. You’ll love reading about how optimists believe defeat is a temporary setback […]

  • dread Mondays

    Dread Monday? Time to figure out that Sunday feeling

      How many times have you gotten to Sunday afternoon and realized you were beginning to dread Monday? The weekend—which felt like it would last forever back on Friday at 5:30 pm—is coming to an end. You feel slightly down. This Sunday feeling of Monday dread has become an all-too-common experience for you. What does […]