• What you believe just might be the problem

    I first heard “Beliefs are always the only problem” from Steve Chandler, a fellow coach. And it blew my mind. I could feel immediately that this was the key to everything. And since my obsession with Law of Attraction, that knowing has only intensified. Beliefs are always the only problem. A belief is simply a […]

  • Your worth and productivity do not equate

    How much did you get done today? How many tasks did you mark off your To Do list? And how do you feel about yourself? Are you someone who feels good when you get lots done, but not so great when you’re less productive? Because here’s the thing: Your worth and productivity do not equate. […]

  • Love Your Life #004: Oh, happy day! The measure of your success is joy.

    Welcome to Love Your Life + Law of Attraction. On today’s episode, I’ll be sharing a Law of Attraction quote that changed my life by helping me redefine success. This quote was the start of my obsession with Law of Attraction—and has helped me lighten up, laugh more, and actually have a relationship with joy! […]

  • It’s no fun being addicted to approval

    I used to want everyone to like me. And I wanted everyone around me to be happy. More to the point, I was driven to be accepted, to be approved of, to be liked. To be considered a nice person. It wasn’t a pretty picture. Addicted to approval I said yes to client requests that […]

  • You’re NOT worth it, so just DO it (Is this you?)

    I want you to think about how you take care of yourself. Are you burning the candle at both ends and suffering from burnout? Do you wear busy like a badge of honor? Sacrifice sleep to mark one more thing off your To Do list? Do you say yes, yes, yes, and then wonder why […]

  • Your life purpose: 43 questions you need to ask yourself 

    Are you on autopilot, going through the motions, just getting by? Maybe feeling discontent and a little aimless. Are you struggling with your direction and purpose? If so, chances are you have Compass tolerations. Compass tolerations show up when you’re: Not fully engaged in some part of your life Living out of alignment with your […]

  • Here are 12 things that get in the way of ease

    My word for the year is ease…the absence of difficulty or effort. Just thinking about ease makes me take a deep breath and relax. Even feel a little happier. My life already has a lot of ease in it. I’ve made certain choices the last few years to move toward ease. Leaving a career I […]

  • I’ve had enough of performing, perfecting, pleasing and proving

    Do you know what’s exhausting? Hustling for worthiness. Performing, when you’re not an actor. Perfecting, when your standard means nothing is ever quite good enough. Pleasing, when you’re an approval junkie. Proving, when that little voice whispers, You’re not enough. I’ll bet you know what I’m talking about. Because I’ve yet to meet a woman […]

  • Did you see the bear coming out of the porta-potty?

    In the past, I never would’ve clicked to read anything about a bear. Or a porta-potty. I was too busy and certainly didn’t have time for frivolous. Which makes me realize this: I’m so much less serious than I used to be. I laugh more. Play more. I don’t work as many hours. I take […]

  • 5 ways being a taskmaster is no fun

    5 ways being a taskmaster is no fun

    Hey, I have someone I’d like you to meet! She’s a demanding kill-joy who will make you feel lousy about yourself and is never any fun. Certainly doesn’t sound like your first choice for company, does it? And yet you very likely hang out with her all the time. It’s your inner taskmaster. And she’s […]