• There’s a saying: Comparison is the thief of joy

    Well, comparison is also a sneaky energy thief. Thinking everyone is better off—has it easier, has more stuff, better looks, more advantages…is an energy wasteland. Comparison breeds bitterness, resentment and jealousy. It also triggers insecurity, anxiety and self-doubt. Comparison: It’s the mantra of separation and disconnect. Because whatever the particular comparison, it’s them versus you—and […]

  • 5 questions to figure out what you crave

    Some people are lucky. They’ve always known what they crave. Others (like me) have done the heavy lifting of exploration to figure it out. And still others are waiting. Hoping it will become clear. Hoping for a flash of insight. Well, the flash may indeed come, but what if it doesn’t? And while you’re waiting, […]