Alignment, Ease, Energy & Flow: morning routine
You have a morning routine, right? Some set of actions that take place between waking and working?

But do you have a morning routine that starts your day with your best foot forward?

For many, that’s a different story.

It’s great for a morning routine to be on autopilot—something you do automatically—but only after ensuring it’s a routine that doesn’t just get you out the door, but feeds and nourishes you. Here’s how I start my day.

When someone shares their frenzied, frazzled morning routine, I can’t help but wonder what the rest of the day looks like if that’s how it begins.

Here’s your mini mission

Spend a few minutes reflecting on your ideal morning routine. One that would nurture and nourish, boost and benefit.

How far off is reality from your ideal? What one thing can you do differently tomorrow morning to bridge the gap?

Sign up for inspiration & insight in your inbox

  • This field is for validation purposes and should be left unchanged.