How to Think Better: unwanted thoughts

Welcome to Love Your Life + Law of Attraction.

Today we’re going to talk about how to tune unwanted out of the vibration you offer.

This episode is perfect for anyone who wants to learn…

  • What an unwanted thought is, what it means, and why resistant thought doesn’t feel good
  • How thinking about what you don’t want is contradicting your own desire
  • How many of us think unwanted thoughts without even realizing it
  • Two ways you may be slipping into thoughts about what is unwanted
  • Why being a reporter about life doesn’t serve you
  • The flawed premise that often leads to a downward spiral
  • What Abraham says is true if your life has caused you to ask for an improved situation—no matter what it is
  • What I want you to care more about
  • Three processes to create a vibrational shift in your life from unwanted to wanted


“You feel resistance because you are focused on the absence of what you are asking for.” —Abraham

“Continuing to tell stories of shortage only continues to contradict your desire for abundance, and you cannot have it both ways: You cannot focus upon unwanted and receive wanted.” —Abraham from Money, and the Law of Attraction

“You get what you vibrate, wanted or unwanted.” —Abraham

“Flawed premise: If I push hard enough against unwanted things, they will go away. True premise: Anything you give your attention to becomes bigger. So the harder you push against what you do not want, the more specific or the harder you push against it, the more vibration is activated within you about it and the less likely it is to go away.” —Abraham

“If your life has caused you to ask for an improved situation—no matter what it is—and you are no longer offering chronic thought Vibrations that are opposite of your desire, your desire must come to you. But you cannot continue to keep alive within you Vibrational patterns of what you do not want, and receive what you do want. That defies the Law of Attraction.” —Abraham

“It is not your job to get rid of the unwanted. It is your job to tune it out of your frequency.” —Abraham

If you simply stopped doing those things, your frequency would be incredible! You would effectively have done a vibrational tune-up!

“Negative emotion is your indicator of resistance, while positive emotion is your indicator of allowance.” —Abraham

“The power is not in the wanting, the power is in the allowing.” —Abraham

“Your habit of resistant thought is the only thing that ever keeps you from allowing the things you desire.” —Abraham

“When you quiet your mind, you stop thought. When you stop thought, you stop resistance. When you stop resistance, then you are in a state of allowing.” —Abraham

“Meditation is a powerful tool. If we were standing in your physical shoes, we would meditate on a regular basis for the sweet relief of a quiet mind. There is no better way of stopping the momentum of something unwanted, and to allow the momentum of something wanted, than to meditate—other than getting a full night’s sleep.” —Abraham

“Appreciation holds me in a place of vibrationally allowing what I put into vibrational escrow.” —Abraham

“Meditation is the ultimate allowing place, because there is no contradictive thought. Appreciation is a tremendous allowing space, in appreciation you are lined up with that which is your Source.” —Abraham

“As you gradually train your own thoughts into those of positive expectation, as you align with thoughts of worthiness and Well-Being, as you align with your true power by seeking good-feeling thoughts—you will no longer offer resistance to your own abundance. And when your resistance stops, your abundance will come.” —Abraham


The Law of Attraction: The Basics of the Teachings of Abraham

Ask and It Is Given: Learning to Manifest Your Desires

Money, and the Law of Attraction: Learning to Attract Wealth, Health, and Happiness

Law of Attraction Reading List

Resources may be affiliate links, meaning I get paid a commission (at no extra cost to you) if you use that link to make a purchase.

Sign up for inspiration & insight in your inbox

  • This field is for validation purposes and should be left unchanged.