Intuition & Inner Knowing: journaling

  • Are you unclear about what you really—really—want for the next chapter of your life?
  • Is it difficult to quiet all the voices and outside sources telling you what you should do and should want?

Here’s your mini mission

Commit to journaling for a few minutes a day for one week.

There are no rigid rules and you can go wherever the flow of your own thoughts take you.

If you’re completely stuck on how to even start, begin by writing, What I want for myself is… and simply open yourself to possibility.

Writing engages the brain in ways thinking alone doesn’t. So carve out a few minutes (it can be as little as even 5!) to explore what you want in writing.

Have confidence clarity will come!