I’ve been thinking lately about how sneaky focus can be.
You’re always focusing on something—whether you mean to or not. And that “something” is shaping your vibration.
So the real question is: Are you focusing on what you want—or what you don’t?
When we dwell on what’s not working, replay a worry loop, or nitpick our flaws, we send out a signal that matches all that unwanted energy.
And guess what? Law of Attraction matches it right back.
But here’s the good news: Focus is a tool. A power. And you can aim it on purpose.
Next time you catch yourself spiraling into a heavy thought or fixating on what’s wrong, try this gentle question: What would feel just a little better to focus on right now?
You’re not trying to jump from stress to bliss in one leap. Just nudge your focus toward something lighter. Something that feels a bit more neutral or easeful.
That tiny shift? It matters.
One better-feeling thought leads to another. And suddenly, you’re creating momentum in a whole new direction.
So today, remember: You don’t have to control everything.
Just your focus. And that’s more than enough.
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