• 4 ways to uncomplicate your life

    Have you ever said, It’s complicated as a reason for not making the changes you say you want in your life? Your work situation is complicated. Or your marriage. Your financial situation is complicated. Or your relationship with your parents or kids. One of the reasons we keep our lives so complicated is so we […]

  • What if you don’t have to have all the answers?

    Recently one of my clients shared she feels the need to have all the answers in work situations, especially with clients. This pressure to always have the right answer at the ready is causing a lot of stress—not to mention the massive preparation it requires for any client interaction. And even with all that prep time, she […]

  • A friction-filled life is not just the way it is

    Where’s the friction in your life? Where do you feel tension or experience resistance? Where is there disharmony or a drag on your energy? Friction comes in all shapes and sizes. Maybe it’s the strained relationship with your mother-in-law or last-minute requests from your boss. Maybe it shows up when you think about your retirement […]